Bodyworx TM3000 Owner's Manual
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Bodyworx TM3000 Owner's Manual

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BODYWORX
TM3000 TREADMILL
Model No: JT
WARNING
THE BELT COMES PRE-LUBRICATED
NO LUBRICATION REQUIRED
Retain this owner's manual for future reference. Read and follow all instructions in this owner's manual.

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  • Page 1 BODYWORX TM3000 TREADMILL Model No: JT WARNING THE BELT COMES PRE-LUBRICATED NO LUBRICATION REQUIRED Retain this owner’s manual for future reference. Read and follow all instructions in this owner’s manual.

  • Page 2: Table Of Contents

    CONTENT PAGE WARRANTY REGISTRATION FORM IMPORTANT SAFETY INSTRUCTIONS SAFETY GUIDELINES PRODUCT OVERVIEW ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS GROUNDING METHODS OPERATION GUIDE 12-18 GETTING STARTED GUIDE SAFETY EXERCISE EXERCISE INSTRUCTIONS 21-22 BELT ADJUSTMENT EXPLODED DRAWING PART LIST 25-26 ERROR CODE AND SIGNIFICANCE...

  • Page 3: Warranty Registration Form

    Warranty Registration Form Congratulations on purchasing your product, we at GPI believe that our product range is of the highest quality and represents great value for money. We back our product range up with our industry leading warranty. Please see below for the step by step instructions on how to register your product warranty online.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Before beginning any fitness program, you should obtain a complete physical examination from your physician. This exercise equipment is designed and built for optimum safety for home use. However, certain precautions always apply whenever you operate any exercise equipment. Be sure to read the entire manual before assembly and operation of this machine.

  • Page 5: Safety Guidelines

    SAFETY GUIDELINES Successful fitness training programs have one prominent feature in common...safety. Fitness training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing.

  • Page 6: Product Overview

    The main technical parameters Input supply voltage: 240V Working temperature: 0-40 ℃ Speed range: 0.8-22.0 KH/M Incline range: 15 levels motor incline Max. user weight: 150kg Distance display range: 0.00-99.9km Calories display range: 000-999 Time display range: 00：00-99：59 (min : sec) Heart rate range: 50-200 (time / min) Running surface: 520*1520mm Folding size: 1360*860*1570 mm...

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTION WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW SPARE PARTS: Main frame 1set D21 Flat Washer M10 6 D105 Round hex bolt C13 Safety key 1 set M10*20 6 pcs D114 Round head hex B49 Water bottle 2 pcs D2 Allen wrench 6 mm 1 pc A4A Cross bar 1 pc bolt M10*45 6 pcs...
  • Page 8 STEP 2：According to the picture, tighten the bottom frame with Round Head Hex Bolt M10*45 (D114). Then lock the console frame with Round Head Hex Bolt M10*20 (D105) and Flat Washer M10 (D21). D105 D114 D114 Step 3: Lock cross bar (A4A) on the left/right upright (A3L/A3R) with Round hex bolt M10*20 (D105) and Washer M10 (D21).
  • Page 9 Step 4: Put on the Safety key (C13), MP3 line (C19), Power code (C15) and Bottle (B49). ATTENTION: Must confirm complete assembly as the required above and lock all bolts. Do the following operations after checking everything is OK. Before you use the treadmill, please read the instructions carefully.

  • Page 10: Folding Instructions

    FOLDING INSTRUCTION Lift up the back of the machine and pull up until you hear a "click" that made by safety casing stuck the pneumatic cylinder. UNFOLDING INSTRUCTION Kick the safety sleeve lightly and pull down the machine at the same time as the arrow direction.

  • Page 11: Grounding Methods

    GROUNDING METHODS This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

  • Page 12: Operation Guide

    OPERATION GUIDE WINDOW DISPLAY 1.1. 1.2. START Normal start after 5 seconds countdown. 1.3 PROGRAM 3 Countdown mode, 15 Pre-set programs, 3 Users, 3 HRC programs. 1.4 SAFETY LOCK FUNCTION The window shows"---" when take away the safety lock and the treadmill will stop quickly with "didi"alarm noise.
  • Page 13 1.5.3 MODE” BUTTON When the treadmill is not running, press this button to choose countdown modes:”H-1”,”H-2”,”H-3”,“H-1” is the time countdown mode, and “H-2” is the distance countdown mode,“H-3” is the calorie countdown mode; press the “SPEED+/-” or “INCLINE+/-“button to adjust the data. After that, press the “START” button to start this treadmill. 1.5.4“SPEED +/-“BUTTON SPEED +/–, Adjust speed when treadmill start, the increment is 0.1km/time in kilometer.
  • Page 14 1.6.7 ALL WINDOW DISPLAY DATA RANGE TIME：0:00 – 99.59 (MIN) DISTANCE: 0.00 – 99.9 (KM) CALORIES: 0.0 – 999 (C) SPEED:0.8-22.0 (km/h) PULSE: 50 – 200 (BPM) INCLINE：0 – 15% 1.7 PULSE FUNCTION When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The pulse data range is 50-200 times/minute.
  • Page 15 SPEED INCLINE SPEED INCLINE SPEED INCLINE 1.9 Manual model operation 1.9.1 Press start key, time count down 5 seconds, then treadmill will start to work with initial speed 1km/h. 1.9.2 Press speed +/-, you can adjust the speed. 1.9.3 Press incline+/-, you can adjust the incline. 1.9.4 Press stop, you can stop treadmill at working state.
  • Page 16 Height 100 ---- 220 Weight 20 ---- 150 FAT≤19 Under weight FAT= (20---25) Normal weight FAT= (25---29) Over weight FAT≥30 Obesity 1.12 User Program Besides 15 pre-set programs, there have 3 user-defined programs: U1, U2 and U3 Each user program has 10 segments.
  • Page 17 Formula is calculated as below: HRC1 is T.H.R =(220-age)x60%, HRC2 is T.H.R =(220-age)x70%, HRC3 is T.H.R =(220-age)x80%. After finishing the setting of HRC data, user can press “MODE” key to modify the time. When “TIME” window flashes, it displays the default time as 30:00 minutes, and user can press “SPEED+/-“...
  • Page 18 1.14 Bluetooth Music function Bluetooth music function: Press the Bluetooth key till the display show Bluetooth icon, turn on the Bluetooth of your device to match with computer and play the music, user can increase or decrease the volume from the device, and also can turn back to last song or jump to next song. 1.15 OTHERS 1.15.1 The system will enter into power saving mode automatically if there is no any action within 10 minutes under IDLE MODE and there is no display and backlit on the computer.

  • Page 19: Getting Started Guide

    GETTING STARTED GUIDE PREPARE If you are around 35 years old, or have health problems, even if this is your first time to do fitness exercise, pleas e consult doctor or professional before use it. Before you exercise, please stand on the side to learn how to operate, such as start, stop and speed adjustment.

  • Page 20: Safety Exercise

    SAFETY EXERCISE Please consult professional staff before you do exercise. He can help recommend exercise rate/ intensity and time according to your age and health condition. When running, if you feel chest tightness or chest pain, irregular heartbeats, short of breath, dizziness or feel unwell, please stop immediately! And consult professional before you start exercising again.

  • Page 21: Exercise Instructions

    EXERCISE INSTRUCTIONS Using your exerciser will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1. THE WARM UP PHASE This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
  • Page 22 EXERCISE INSTRUCTIONS 3. THE COOL DOWN PHASE This stage is to let your Cardio Vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.

  • Page 23: Belt Adjustment

    BELT ADJUSTMENT Place treadmill on a level surface. Make treadmill run at approximately 6-8 km/h, observe the running belt and make sure there is no deviation f the belt has drifted to the right, unplug the safety lock and power switch, and turn the right adjusting bolt 1/4 turn clockwise, then insert the power switch and safety lock, make the treadmill run and, observe the running belt deviation.

  • Page 24: Exploded Drawing

    EXPLODED DRAWING...

  • Page 25: Part List

    PART LIST A. Welding parts Description Description Cross bar Main Frame Base Frame Incline frame Left upright Filter bracket Right upright Cross bar Handrail bracket Incline frame B. Plastic parts Description Description Console set Motor left cover Overlay Motor right cover B1-1 Console panel B1-3...
  • Page 26 Cylinder Filter Motor belt Overload protection Power switch Controller Left short keys Single line (blue) 300 Right short keys Speed sensor Incline motor Single line (brown) 150 Safety key Single line (blue) 150 Single line (brown) 300 Single ground wire Power cable Outlet D.

  • Page 27: Error Code And Significance

    ERROE CODE AND SIGNIFICANCE Fault Code Fault Description Fault Processing Communication abnormal: 1. Check if the computer is connected with the inverter The control and computer well, or any damage of the lines. has abnormal 2. Check the inverter and change it if it is damaged. communication after start 3.
  • Page 28 BODYWORX TM3000 TREADMILL Model No: TM3000 To register your warranty, please go to www.gpisports.com.au DISTRIBUTED EXCLUSIVELY BY 275 Wellington Road Mulgrave, VIC, 3170 Australia...

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