How To Use The Console - Pro-Form TRAINER EL5 User Manual

HOW TO USE THE CONSOLE

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with the touch of a button.
As you exercise, the console will provide continuous
exercise feedback. You can even measure your heart
rate using a compatible heart rate monitor.
You can also connect your personal audio player to the
console sound system and listen to your favorite music
or audio books while you exercise.
The console also offers unlimited iFIT workouts when
you download the iFIT app to your smart device and
connect it to the console.
With the iFIT app, you can access a large and varied
library of iFIT video workouts, create your own work-
outs, track your workout results, and access many
other features.
Each iFIT workout automatically changes the resis-
tance of the pedals and the incline of the ramp as an
iFIT coach guides you through an immersive and effec-
tive video workout.
To turn on and turn off the console, see page 20.
To use the manual mode, see page 20. To use
the sound system, see page 22. To use an iFIT
workout, see page 23. To connect your heart rate
monitor to the console, see page 24. To change
console settings, see page 25.
Note: If there is a sheet of plastic on the display,
remove the plastic.
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