Before You Begin - Freemotion Plate Loaded Chest Owner's Manual

BEFORE YOU BEGIN

Thank you for selecting the FREEMOTION
LOADED CHEST strength machine. With unrestricted
motion, you can work your body's muscle groups
together—the same way you do in real life—and train
more specifically and efficiently. Whether your goal is
to tone your body, build dramatic muscle size and
strength, improve your cardiovascular system, or train
muscles for precise patterns of movement, the PLATE
LOADED CHEST will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the strength machine. If you have additional
Pulley Arm
Handle
Weight Bar
Weight Stop
Bumper Ring
Storage Bar
Anchor Hole
® PLATE questions, please call our Customer Service
Department toll-free at 1-800-201-2109, Monday
through Friday, 8 a.m. until 5 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is GZPL40120. The
serial number can be found on a decal attached to the
strength machine (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
5
Backrest
ASSEMBLED DIMENSIONS:
Height: 48 in. / 122 cm
Width: 57 in. / 145 cm
Depth: 76 in. / 193 cm
Seat
Cable