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Model No. GZPL40120
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guaran-
tee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-201-2109
Mon.–Fri., 8 a.m.–5 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
OWNER'S MANUAL
Visit our website at
www.freemotionfitness.com
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Table of Contents
Related Manuals for Freemotion Plate Loaded Chest
Summary of Contents for Freemotion Plate Loaded Chest
- Page 1 Model No. GZPL40120 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guaran- tee complete satisfaction through direct assistance from...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 WARNING DECAL PLACEMENT . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength machine. 1. Read all instructions in this manual before 9. Always wear athletic shoes for foot protec- using the strength machine. Use the strength tion while exercising. -
Page 4: Warning Decal Placement
WARNING DECAL PLACEMENT The decals shown below have been placed on the strength machine in the locations shown. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Decal 2 Mountain Time, to order a free Decal 3... -
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the FREEMOTION ® PLATE questions, please call our Customer Service LOADED CHEST strength machine. With unrestricted Department toll-free at 1-800-201-2109, Monday motion, you can work your body’s muscle groups through Friday, 8 a.m. until 5 p.m. Mountain Time together—the same way you do in real life—and train... -
Page 6: Adjustments
ADJUSTMENTS This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. ADDING WEIGHTS TO THE WEIGHT ARM To add resistance to your workout, slide an equal amount of weight (not included) onto each side of the Weight Bar (9). -
Page 7: Maintenance
Do not use solvents. Note: Instruct all personnel to perform equipment inspection and maintenance requirements. Personnel must record and report any accident. Contact FreeMotion Customer Service at 1-800-201-2109 with any questions or concerns. Use only original FreeMotion parts for repair or replacement to maintain your machine’s warranty. - Page 8 WEEKLY CUSHION ATTACHMENT NOTE: All FreeMotion Fitness ® cushions are fabricat- 1. Hardware: ed using a dense plywood with a tee-nut installed for • Check all nuts and bolts. Tighten them as bolting to the machine framework. Because these tee- required.
- Page 9 CABLE ADJUSTMENTS CAUTION: Following any cable adjustment, pull the ADDITIONAL ADJUSTMENTS handle with a light load and have someone check to be sure that the cable is not derailed from a pulley or Handle Ends Adjustment– All machines with a rubbing on a guard.
- Page 10 CABLE GUARDS Correct Alignment Cable Check for alignment periodically to ensure that guards Cable are not dragging on the cable and that they are per- forming their intended duty. If the alignment is not proper, loosen the bolt slightly and readjust as neces- sary.
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Page 11: Cable Diagram
CABLE DIAGRAM The cable diagram shows the proper routing of the Cable (43) Cable (43). Use the diagram to make sure that the cable and the cable traps have been assembled cor- rectly. If the cable has not been correctly routed, the strength machine will not function properly and dam- age may occur. -
Page 12: Part List
PART LIST—Model No. GZPL40120 R0204A Key No. Qty. Description Key No. Qty. Description Base 3/8” x 1 1/4” Bolt Weight Pin 3/8” x 4” Bolt Crossbar 5/8” Nylon Washer Pulley Arm 3/8” x 3/4” Bolt Trunnion 1/2” x 1 1/4” Bolt Backrest 1”... -
Page 13: Exploded Drawing
EXPLODED DRAWING—Model No. GZPL40120 R0204A... -
Page 14: Warranty Terms And Conditions
2. All coverage is provided by specific Product according to the guidelines listed below. 3. If the Product or any covered part must be returned to a service facility for repairs, We, FreeMotion Fitness, Inc., will pay all transportation and insurance charges for the first year. We must approve trans- portation and insurance previous to shipping. - Page 15 Exclusive Warranty FreeMotion Fitness, Inc. is not responsible or liable for indirect, special, or consequential damages arising out of, or in connection with, the use or performance of the Product or damages with respect to any eco- nomic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation, or other consequential damages of whatsoever nature.
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Page 16: Ordering Replacement Parts
Friday, 8 a.m. until 5 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: • The MODEL NUMBER of the product (GZPL40120) • The NAME of the product (FREEMOTION ® PLATE LOADED CHEST strength machine) •...