Before You Begin - Freemotion GZPL40210 Owner's Manual

BEFORE YOU BEGIN

Thank you for selecting the FREEMOTION
LOADED LAT strength machine. With unrestricted
motion, you can work your body's muscle groups
together—the same way you do in real life—and train
more specifically and efficiently. Whether your goal is
to tone your body, build dramatic muscle size and
strength, improve your cardiovascular system, or train
muscles for precise patterns of movement, the PLATE
LOADED LAT strength machine will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
using the strength machine. If you have additional
Pulley Arm
Handle
Storage Bars
Anchor Hole
® PLATE questions, please call our Customer Service
Department toll-free at 1-800-201-2109, Monday
through Friday, 8 a.m. until 5 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is GZPL40210. The
serial number can be found on a decal attached to the
strength machine (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
5
ASSEMBLED DIMENSIONS:
Height: 79 in. / 201 cm
Width: 67 in. / 170 cm
Depth: 90 in. / 229 cm
Adjustment Bracket
Adjustment Knob
Knee Pad
Bumper Ring
Weight Bar
Seat