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Redfish Couvillion
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Couvillion 鲑鱼
Ingredients 成分:
¼ C Vegetable oil
¼ C 植物油
•
¼ Cflour
1/4 C 面粉
•
1 oniondiced
1个洋葱切丁
•
1clovegarlicminced
1瓣大蒜切碎
•
1greenpepperdiced
1个青椒切丁
•
3 celery stalks diced
3根芹菜茎切丁
•
1 14oz can diced tomatoes
•
1 bottle light beer
1瓶淡啤酒
•
2bayleaves
2片月桂叶
•
1tsp thyme
1茶匙百里香
•
2 lbs Redfish fillets
2磅红鱼片
•
Cooking Instructions 烹饪指导 :
Inaheavysaucepanorlargeskillet,heatoilonmediumhighandslowlyaddflouratablespoonatatimetocreatea
1.
roux. Continue cooking the roux until it begins to brown, creating a dark blond roux.
Add garlic, onions, green pepper, and celery to roux.
2.
Sauté vegetables for 3-5 minutes until they start to soften.
3.
Add tomatoes, bay leaves, thyme, and redfish. Cook for several minutes.
4.
Slowly add beer and bring to a low boil.
5.
Reduce heat and simmer uncovered for 30-45 minutes until redfish and vegetables are completely cooked, stirring
6.
occa- sionally.Break up redfish into bite size chunks and stir in. Addpepper or hot sauce to taste.Do not cover.
Serve overrice
7.
1.在一个厚厚的锅或大平底锅中，用中高火加热油，每次慢慢加入一汤匙面粉，形成面糊。继续煮面团，直到它开始
变色，形成深色的金黄色面团。
2.在面糊中加入大蒜、洋葱、青椒和芹菜。
3.翻炒蔬菜3-5分钟，直到它们开始变软。
4.加入西红柿，月桂叶，百里香，和红鱼。煮几分钟。
5.慢慢加入啤酒，并将其煮至低沸。
6.小火慢炖30-45分钟，直到红鱼和蔬菜完全熟透，偶尔搅拌一下。将红鱼打碎成一口大小的块状，并搅拌均匀。加
入胡椒或辣酱以调味。不要加盖。
7.盖上米饭
Serves 6-8 6-8人份
While not one of Southeast Louisiana's more famous dishes, Redfish Couvillion is a favorite way to serve our favorite Gulf fish.
Also known as Reds or Red Drum, Redfish is not only fun to catch, it's also delicious!
虽然不是路易斯安那州东南部最著名的菜肴之一，但 Couvillion鲑鱼是我们最喜欢的一种食用方法。也被称
为红鱼或红鼓，红鱼捕捉不仅有趣，味道也很鲜美!
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companies.Allspecificationssubjecttochangewithoutnotice...excepttherecipe,whichisaclassic.
1个14盎司的西红柿丁罐头
Dinner is Served
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