Technogym KINESIS STATIONS User Manual
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Technogym KINESIS STATIONS User Manual

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Summary of Contents for Technogym KINESIS STATIONS

  • Page 1: User Manual

    User manual...

  • Page 2: Table Of Contents

    Levelling ....................21 Routine maintenance ................22 Replacing spare parts ................23 Replacing the cable ................. 24 Adjusting cable tension ................34 Technical support service ..............35 Storing the product .................36 Disposing of the product ................36 Using the product ..................37 KINESIS STATIONS...

  • Page 3: Important Safety Instruction

    Do not use any accessories other than those recommended by Technogym. Never operate any product if it has damaged cable, if it is not working properly or if it fell over or is damaged. In these circumstances, contact the Technogym Technical Support Service.

  • Page 4: Personal Safety

    Do not attempt any maintenance work on the product other than the operations described in the user manual. The installation, maintenance and setting operations must be carried out by qualified Technogym staff or persons authorised by Technogym. Make sure that the workload selection pin is fully inserted. Only use the pin supplied by the manufacturer. For further information, contact your instructor.
  • Page 5 We recommend immediately replacing the labels when they become damaged or difficult to read. Technogym is not responsible for any damage due to any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, debris resulting from construction activities in the product’s environment, rust or corrosion as a result of the product’s location, alterations or modifications without Technogym’s written authorisation or for...

  • Page 6: Identification Of The Manufacturer And The Product

    The manufacturer and product identification label shows the following information. A - Manufacturer’s name and address B - Place of manufacture Technogym S.p.A. via Calcinaro 2861, Cesena (FC) - Italy Designed in Italy by Technogym - Mande in Slovakia C - Description of product OVERHEAD PRESS Model no.

  • Page 7: Description Of The Product

    Power mode (C). Eliminates the weight stack inertia in order to perform power and explosive strength exercises. Push the knob forward to activate the mechanism; pull the knob back to disable it. The Power mode device is optional. Shoulder straps (D). They must be placed on your shoulders before doing the exercise. KINESIS STATIONS...
  • Page 8 Handgrips (E). Gripped to perform the exercise. They slide along the cables to adjust to each user. The cable comes out (F), pivoting, to allow multiple directions of movement. Warning Do not move both handgrips sideways beyond the weight stack zone. KINESIS STATIONS...
  • Page 9 In Core and in Overhead Press the seat is adjustable (H). Lift the front part of the seat to adjust its height so that the handgrips are at shoulder height. Your body weight is enough to lower the seat, but to raise the seat you must get up. KINESIS STATIONS...
  • Page 10 Footboards. Place feet on the footboards to perform the exercise. The front footboard (M) is adjustable: move over to the rear footboard; lift at the same time the levers (N) located onto the two sides of the front footboard and adjust its height. KINESIS STATIONS...
  • Page 11 In Low Pull, place your feet on the footrest (M) to perform the exercise with your trunk at an angle. Keep your feet on the floor and rest the front of your legs on the padding (N) to perform the exercise with your trunk upright. KINESIS STATIONS...

  • Page 12: Technical Characteristics

    Weight of the product with an enhanced weight stack 327 kg (721 lb) 1280 mm (50") 1650 mm (65") HIGH PULL Weight of the product with a standard weight stack 285 kg (628 lb) Weight of the product with an enhanced weight stack 335 kg (738 lb) KINESIS STATIONS...
  • Page 13 1400 mm (55") 1190 mm (47") OVERHEAD PRESS Weight of the product with a standard weight stack 227 kg (500 lb) Weight of the product with an enhanced weight stack 267 kg (589 lb) KINESIS STATIONS...
  • Page 14 Weight of the product with an enhanced weight stack 307 kg (677 lb) 1280 mm (50") 1697 mm (67") STEP / SQUAT Weight of the product 329 kg (725 lb) with a standard weight stack Weight of the product 400 kg (882 lb) with an enhanced weight stack KINESIS STATIONS...
  • Page 15 TECHNICAL CHARACTERISTICS 2900 mm (114") 30 mm (1.2") If fitting in pairs, the distance between the two modules is 30 mm. KINESIS STATIONS...

  • Page 16: Place Of Use

    Do not use outdoors. Do not leave the product outdoors, exposed to the elements (rain, sun, wind, etc.). Do not expose the product to water jets. Do not position the product in humid areas, such as near pools, hydromassage tubs, saunas. KINESIS STATIONS...

  • Page 17: Anchoring To The Floor

    Warning The equipment must be anchored to the floor. Technogym accepts no responsibility for injury caused by failure to anchor it to the floor. To anchor the equipment, use anchor screws suited to the kind of floor, and which strictly comply with the following minimum requirement: minimum guaranteed load of 50 kg.
  • Page 18 The brackets are already attached to the equipment, fitted during initial installation. Mark the positions of the two holes to be drilled in the floor. Drill the holes in the floor. Insert anchor screw (A) and screw it tightly to the floor. KINESIS STATIONS...
  • Page 19 Unscrew the screws (E), and remove the panel (F). Fasten the support foot (B) to the module using the screw and washer (G), and tighten both screws (H). Reassemble the panel (F) carrying out the above steps in reverse order. KINESIS STATIONS...

  • Page 20: Lifting And Moving The Product

    Move the product very carefully, because it may become unstable and tip over. Given the weight of the product, we recommend that it should always be lifted by more than one person. After moving the product, it must be anchored to the floor before use. KINESIS STATIONS...

  • Page 21: Levelling

    Use one of the feet shown in the illustration to level the equipment. Loosen the locknut (B). Screw or unscrew the foot (A) until the frame is in a stable position. After adjusting, tighten the lock nut (B). KINESIS STATIONS...

  • Page 22: Routine Maintenance

    Call the Technogym Technical Support Service for information about any maintenance operations not described in this manual. KINESIS STATIONS...

  • Page 23: Replacing Spare Parts

    REPLACING SPARE PARTS Request the spare parts from the Technogym Technical Support Service. Use only original Technogym spare parts If any of the padded components show signs of wear, it is advisable, especially in the interests of hygiene, to replace them completely.

  • Page 24: Replacing The Cable

    Warnings Carefully check the state of the cables once a month. ALWAYS use cables supplied directly by Technogym. To replace the cable, remove the rear protection panel as described in the paragraph Anchoring to the floor. In High Pull, Low Pull, Overhead Press and Press, both weight stacks are operated by the handgrips.
  • Page 25 REPLACING THE CABLE In Core a weight stack is operated by the shoulder straps. Release the cable from both ends of the shoulder straps. KINESIS STATIONS...
  • Page 26 REPLACING THE CABLE Remove the pivoting cable outlet by pressing on locking device (C). Screws (D) that hold cable fasteners (E) in their respective slots can be loosened to facilitate removal of the cable. KINESIS STATIONS...
  • Page 27 (H) to remove the panles (F); loosen the screws (I) to remove the footboard (G); loosen the screws (M) to remove the covers (L). KINESIS STATIONS...
  • Page 28 REPLACING THE CABLE Insert the new cable, ensuring that it follows the same route as the original cable, as shown in the illustration. Insert one end only of the cable into pawl (A) and use screw (B) to secure it. KINESIS STATIONS...
  • Page 29 REPLACING THE CABLE KINESIS STATIONS...
  • Page 30 REPLACING THE CABLE KINESIS STATIONS...
  • Page 31 REPLACING THE CABLE Insert one end only of the cable into pawl (A) and use screw (B) to secure it. KINESIS STATIONS...
  • Page 32 Refit the pivoting cable outlet by pressing locking device (C). Take care to avoid damaging the device (C) and make sure that it is correctly snapped into its slot. In Step / Squat assemble the panels (L), the covers (F) and the footboard (G) previously removed. KINESIS STATIONS...
  • Page 33 Insert the other end of the cable into pawl (A) and use screw (B) to secure it. Adjust the cable tension. Fit the cable fasteners into their respective slots, if they have been loosened. Reassemble the rear protection panel. KINESIS STATIONS...

  • Page 34: Adjusting Cable Tension

    It is also possible to move the pulleys upwards: holding the pulleys down, move screws (D) into holes (E). After this has been done, secure the cable fasteners in their respective slots again. Reassemble the rear protection panel. KINESIS STATIONS...

  • Page 35: Technical Support Service

    Via Calcinaro 2861, 47521 Cesena Italy on-site servicing tel: +39 0547 56047 supply of original spare parts. www.technogym.com/Support When you contact the Technogym Technical Support Service you must give the following information: model, date of purchase, serial number, precise description of the problem.

  • Page 36: Storing The Product

    The product is made from recyclable materials such as steel, aluminium and plastic, which must be disposed of in the manner prescribed by the urban refuse collection regulations in force, by firms specialised in urban and environmental hygiene. Average life of the product: 10 years. KINESIS STATIONS...

  • Page 37: Using The Product

    USING THE PRODUCT CORE Trunk rotation - both sides Crunch - supported seat Oblique crunch - supported seat KINESIS STATIONS...
  • Page 38 USING THE PRODUCT HIGH PULL Reverse fly seated - crossed cables Downward trunk rotation - one cable KINESIS STATIONS...
  • Page 39 USING THE PRODUCT LOW PULL Low row seated Low row - reciprocal - seated Combo reverse fly - alternating arms incline and decline KINESIS STATIONS...
  • Page 40 USING THE PRODUCT OVERHEAD PRESS Overhead press Alternate overhead press Incline press KINESIS STATIONS...
  • Page 41 USING THE PRODUCT PRESS Chest press Decline chest press Cross body press - alternating arms KINESIS STATIONS...
  • Page 42 USING THE PRODUCT STEP / SQUAT Step up - one cable - other arm holding support bar Step up Squat KINESIS STATIONS...
  • Page 43 KinesisStations_en_AA 0SM01094...

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