How To Use The Console - NordicTrack FUSION CST STUDIO User Manual

HOW TO USE THE CONSOLE

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
Interactive iFit App
Download the iFit–NordicTrack Fusion CST app to
access the advanced features of your strength system.
The iFit app provides you with an interactive and
immersive workout experience, with high-energy,
time-saving combination strength and cardio work-
outs led by virtual personal trainers. Each iFit workout
automatically adjusts the resistance of the strength
system as you exercise.
Using the iFit app, you can also record and track your
workout and health information so you can see your
progress towards your fitness goals.
Manual Workouts
You can also perform manual workouts with the
strength system. While you exercise, you can change
the resistance of the strength system with the touch of
a button. The console will display continuous exercise
feedback about each stroke.
To download the iFit app, see this page. To use the
console, see page 15. To connect a compatible
heart rate monitor to the console, see page 15. To
change console settings, see page 16.
Note: If there is a sheet of plastic on the display,
remove the plastic.
HOW TO DOWNLOAD THE IFIT APP
Note: The iFit–NordicTrack Fusion CST app may
already be installed on the included 10" tablet for
Android™.
Using the included tablet or your own compat-
ible Android tablet, open a web browser and go to
iFit.com/apps.
Follow the instructions on the website to download the
iFit–NordicTrack Fusion CST app. Make sure that the
Bluetooth option is enabled on the tablet.
Then, open the iFit–NordicTrack Fusion CST app
and follow the instructions to set up an iFit account;
customize settings; and get started using iFit workouts,
setting goals, and tracking your progress.
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