Summary of Contents for NordicTrack Spacesaver SE7i
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Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.nordictrack.com. CUSTOMER CARE For service at any time, go to nordictrackservice.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT Please do not contact the store.
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH word mark and logos are registered trademarks of Bluetooth SIG, Inc.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
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18. The heart rate monitor is not a medical 20. Keep your back straight while using the device. Various factors may affect the accu- elliptical; do not arch your back. racy of heart rate readings. The heart rate monitor is intended only as an exercise aid 21.
BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK SPACESAVER SE 7I elliptical. The manual. To help us assist you, note the product model ® SPACESAVER SE 7I elliptical provides an impressive number and serial number before contacting us.
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools. 1. Go to my.nordictrack.com on your computer and register your product. • documents your ownership • activates your warranty •...
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3. With the help of another person, place some packing inserts from the packing material under the Frame (1) so that the Frame is lifted off the floor. Have another person hold the elliptical to prevent it from moving from side to side until this step is completed.
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5. Rotate the Right Upper Body Arm (9) to the posi- tion shown. Attach the Right Upper Body Arm (9) to the Right Upper Body Leg (6) with an M10 x 50mm Screw (95). Next, tighten the indicated M10 x 45mm Hex Screw (78).
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter may 2-pole Receptacle This product must be grounded. If it should mal- be used to function or break down, grounding provides a path of connect the Adapter least resistance for electric current to reduce the risk power cord...
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HOW TO MOVE THE ELLIPTICAL HOW TO ADJUST THE POSITIONS OF THE PEDALS Due to the size and weight of the elliptical, moving it requires two persons. Each pedal can be adjusted to several posi- First, loosen the upright tions. To adjust each knob (A).
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HOW TO EXERCISE ON THE ELLIPTICAL See HOW TO MOVE THE ELLIPTICAL on page 11 and lower the upright to the folded position. To mount the elliptical, hold the handlebars (I) or the upper body arms (J) and step onto the pedal (K) that is Next, hold the handle (L) on the front stabilizer and lift in the lower position.
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CONSOLE DIAGRAM When you use the manual mode of the console, you can change the resistance of the pedals and the incline of the frame with the touch of a button. While you exercise, the console will display continu- ous exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or a compatible heart rate monitor.
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HOW TO TURN ON THE POWER 3. Change the resistance of the pedals and the incline of the frame as desired. IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- As you pedal, change the resistance of the pedals perature before you turn on the power.
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Pulse Average (BPM AVG)—This display will Press the Home button to exit the workout and show your average heart rate in beats per minute return to the main menu. If necessary, press the (bpm) when you use the handgrip heart rate moni- Home button again.
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6. Turn on the fan if desired. HOW TO USE AN ONBOARD WORKOUT The fan has several speed 1. Begin pedaling or press any button on the console to turn on the console. settings, including an auto mode. While the auto mode is selected, the speed of the See HOW TO TURN ON THE POWER on fan will automatically increase or decrease as your...
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HOW TO CONNECT YOUR TABLET TO THE As you exercise, keep your pedaling speed near the target speed for the current segment. CONSOLE IMPORTANT: The target speed is intended only The console supports BLUETOOTH connections to to provide motivation. Your actual pedaling tablets via the iFit Bluetooth Tablet app and to compat- speed may be slower than the target speed.
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4. Record and track your workout information. HOW TO USE THE SOUND SYSTEM Follow the instructions in the iFit Bluetooth Tablet To play music or audio books through the console app to record and track your workout information. sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the 5.
HOW TO CHANGE CONSOLE SETTINGS Incline System Calibration— If the incline sys- tem is not functioning properly, it may need to be 1. Select the settings mode. calibrated. To calibrate the incline system, press the Incline increase or decrease button. The frame To select the settings mode, press the Settings will move upward and downward as it calibrates.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Shield (37), and use a standard screwdriver to pry the Top Shield upward off the elliptical. Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly Then, look into the access opening and locate the tighten all parts each time the elliptical is used.
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HOW TO ADJUST THE DRIVE BELT Foot (27), and remove the Large Storage Foot. Remove the two M4 x 16mm Screws (not shown) from If the pedals slip while you are pedaling, even while the the Top Shield (37), and then use a standard screw- resistance is adjusted to the highest setting, the drive driver to pry the Top Shield upward off the elliptical.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. NTEL99416.2 R1217A Key No. Qty. Description Key No. Qty. Description Frame Small Storage Foot Upright Idler Rear Upright Cover Small Spacer Console Resistance Motor Accessory Tray Axle Cover Right Upper Body Leg M4 x 12mm Washer Head Screw Eddy Mechanism Clamp Left Upper Body Arm...
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Key No. Qty. Description Key No. Qty. Description Left Upper Body Leg M6 x 16mm Screw Upright Axle Right Pedal Pad M8 x 20mm Hex Bolt Left Pedal Pad Lift Frame Right Pedal Handle Lift Motor Left Pedal Handle Control Board Right Pedal Plate Control Board Bracket Left Pedal Plate...
ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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