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Track your progress: You can track your daily steps, join a
friendly competition with your connections, and meet
your goals.
Share your activities: You can connect with friends to
follow each other's activities or post links to your
activities on your favorite social networking sites.
Manage your settings: You can customize your watch and
user settings on your Garmin Connect account.
Using the Garmin Connect App
After you pair your watch with your phone
Phone, page
4), you can use the Garmin Connect app to
upload all of your activity data to your Garmin Connect
account.
1 Verify the Garmin Connect app is running on your
phone.
2 Bring your watch within 10 m (30 ft.) of your phone.
Your watch automatically syncs your data with the
Garmin Connect app and your Garmin Connect
account.
Using Garmin Connect on Your Computer
The Garmin Express application connects your watch to
your Garmin Connect account using a computer. You can
use the Garmin Express application to upload your activity
data to your Garmin Connect account and to send data,
such as workouts or training plans, from the Garmin
Connect website to your watch. You can also add music
to your watch
(Downloading Personal Audio Content,
page
8). You can also install software updates and
manage your Connect IQ apps.
1 Connect the watch to your computer using the USB
cable.
2 Go to www.garmin.com/express.
3 Download and install the Garmin Express application.
4 Open the Garmin Express application, and select Add
Device.
5 Follow the on-screen instructions.
Customizing Your Watch
Changing the Watch Face
You can choose from several preloaded watch faces or
use a Connect IQ watch face that is downloaded to your
Customizing Your Watch
watch
existing watch face
create a new one
page
1 From the watch face, hold
2 Select Watch Face.
3 Swipe right or left to scroll through the available watch
faces.
4 Tap the touchscreen to select the watch face.
Creating a Custom Watch Face
You can create a new watch face by selecting the layout,
colors, and additional data.
1 From the watch face, hold
2 Select Watch Face.
3 Swipe left, and select
4 Select the type of watch face.
5 Select the type of background.
6 Swipe up or down to scroll through the background
options, and tap the screen to select the displayed
background.
7 Swipe up or down to scroll through the analog and
(Pairing Your
digital dials, and tap the screen to select the displayed
dial.
8 Select each data field you want to customize, and
select the data to display in it.
A white border indicates the customizable data fields
for this dial.
9 Swipe left to customize the time markers.
10 Swipe up or down to scroll through the time markers.
11 Swipe up or down to scroll through the accent colors,
and tap the screen to select the displayed color.
12 Press
The watch sets the new watch face as your active
watch face.
Editing a Watch Face
You can customize the style and data fields for the watch
face.
NOTE: You cannot edit some watch faces.
1 From the watch face, hold
2 Select Watch Face.
3 Swipe right or left to scroll through the available watch
faces.
4 Select
5 Select an option to edit.
6 Swipe up or down to scroll through the options.
7 Press
8 Tap the touchscreen to select the watch face.
(Connect IQ Features, page
(Editing a Watch Face, page
(Creating a Custom Watch Face,
27).
.
.
to edit a watch face.
to select the option.
6). You can also edit an
27) or
.
.
.
27
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