Safety And Tracking Features; Sleep Tracking; Syncing Your Data With The Garmin Connect App; Syncing Your Data With Your Computer - Garmin LILY Owner's Manual

Safety and Tracking Features

The safety and tracking features are supplemental features and should not be relied on as a primary method to
obtain emergency assistance. The Garmin Connect app does not contact emergency services on your behalf.
The Lily device has safety and tracking features that must be set up with the Garmin Connect app.
To use these features, you must be connected to the Garmin Connect app using Bluetooth technology. You can
enter emergency contacts in your Garmin Connect account.
For more information about safety and tracking features, go to www.garmin.com/safety.
Assistance: Allows you to send an automated message with your name, LiveTrack link, and GPS location to
your emergency contacts.
LiveTrack: Allows friends and family to follow your races and training activities in real time. You can invite
followers using email or social media, allowing them to view your live data on a web page.

Sleep Tracking

While you are sleeping, the device automatically detects your sleep and monitors your movement during your
normal sleep hours. You can set your normal sleep hours in the user settings on your Garmin Connect account.
Sleep statistics include total hours of sleep, sleep levels, and sleep movement. You can view your sleep
statistics on your Garmin Connect account.
NOTE: Naps are not added to your sleep statistics. You can use do not disturb mode to turn off notifications
and alerts, with the exception of alarms

Syncing Your Data with the Garmin Connect App

Your device automatically syncs data with the Garmin Connect app each time you open the app. Your device
periodically syncs data with the Garmin Connect app automatically. You can also manually sync your data at
any time.
1 Bring the device near your smartphone.
2 Open the Garmin Connect app.
TIP: The app can be open or running in the background.
3 Press to view the menu.
4 Select > > Sync.
5 Wait while your data syncs.
6 View your current data in the Garmin Connect app.

Syncing Your Data with Your Computer

Before you can sync your data with the Garmin Connect application on your computer, you must install the
Garmin Express application
™
1 Connect the device to your computer using the USB cable.
2 Open the Garmin Express application.
The device enters mass storage mode.
3 Follow the on-screen instructions.
4 View your data on your Garmin Connect account.

Setting Up Garmin Express

1 Connect the device to your computer using a USB cable.
2 Go to www.garmin.com/express.
3 Follow the on-screen instructions.
18
NOTICE
(Using Do Not Disturb Mode, page
(Setting Up Garmin Express, page
CAUTION
16).
18).
Garmin Connect