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activity timer, including the Auto Pause feature,
select Timer Events.
• To hear workout alerts play as an audio prompt,
select Workout Alerts.
• To hear activity alerts play as an audio prompt,
select Activity Alerts (
• To hear a sound play right before an audio alert
or prompt, select Audio Tones.
• To change the language or the dialect of the
voice prompts, select Dialect.
Wi-Fi Connectivity Features
Activity uploads to your Garmin Connect account:
Automatically sends your activity to your Garmin
Connect account as soon as you finish recording
the activity.
Audio content: Allows you to sync audio content from
third-party providers.
Software updates: You can download and install the
latest software.
Workouts and training plans: You can browse for and
select workouts and training plans on the Garmin
Connect site. The next time your device has a Wi-Fi
connection, the files are sent to your device.
Connecting to a Wi-Fi Network
You must connect your watch to the Garmin Connect
app on your phone or to the Garmin Express application
on your computer before you can connect to a Wi-Fi
network.
1 Hold MENU.
2 Select Connectivity > Wi-Fi > My Networks > Add
Network.
The watch displays a list of nearby Wi-Fi networks.
3 Select a network.
4 If necessary, enter the password for the network.
The watch connects to the network, and the
network is added to the list of saved networks. The
watch reconnects to this network automatically
when it is within range.
Phone Apps and Computer Applications
You can connect your watch to multiple Garmin phone
apps and computer applications using the same
Garmin account.
Garmin Connect
You can connect with your friends on Garmin Connect.
Garmin Connect gives you the tools to track, analyze,
share, and encourage each other. Record the events
of your active lifestyle including runs, walks, rides,
swims, hikes, triathlons, and more. To sign UP for a free
account, you can download the app from the app store
Garmin.com.sg/products/apps/garmin-
on your phone (
connect-mobile/
), or go to
Store your activities: After you complete and save an
activity with your watch, you can upload that activity
Connectivity
Activity Alerts, page 14
connect.Garmin.com
.
to your Garmin Connect account and keep it as long
as you want.
Analyze your data: You can view more detailed
information about your activity, including time,
distance, elevation, heart rate, calories burned,
).
cadence, running dynamics, an overhead map view,
pace and speed charts, and customizable reports.
NOTE: Some data requires an optional accessory
such as a heart rate monitor.
Plan your training: You can choose a fitness goal and
load one of the day-by-day training plans.
Track your progress: You can track your daily steps,
join a friendly competition with your connections,
and meet your goals.
Share your activities: You can connect with friends to
follow each other's activities or post links to your
activities on your favorite social networking sites.
Manage your settings: You can customize your watch
and user settings on your Garmin Connect account.
Using the Garmin Connect App
After you pair your watch with your phone (
Phone, page 41
app to upload all of your activity data to your Garmin
Connect account.
1 Verify the Garmin Connect app is running on your
phone.
2 Bring your watch within 10 m (30 ft.) of your phone.
Your watch automatically syncs your data with the
Garmin Connect app and your Garmin Connect
account.
Updating the Software Using the Garmin Connect App
Before you can update your watch software using the
Garmin Connect app, you must have a Garmin Connect
account, and you must pair the watch with a compatible
Pairing Your Phone, page 41
phone (
Sync your watch with the Garmin Connect app
), you can use the Garmin Connect
).
Pairing Your
43
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