Garmin D2 AIR X10 Owner's Manual
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Garmin D2 AIR X10 Owner's Manual

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  • Page 1 AIR X10 ™ Owner’s Manual...
  • Page 2 © 2022 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www.garmin.com...

  • Page 3: Table Of Contents

    Using the Voice Assistant....11 Icons............3 Using Do Not Disturb Mode....11 Setting Up Your Watch......3 Finding Your Phone......11 Connecting to the Garmin Pilot App..11 Flying..........3 Updating the Aviation Database..12 Aviation Settings........3 Connect IQ Features......12 Setting the Altitude Alert.....
  • Page 4 Viewing Your Ski Runs...... 41 Intensity Minutes........27 Going for a Pool Swim......42 Earning Intensity Minutes....27 Setting the Pool Size......42 Garmin Move IQ™........28 Swim Terminology......42 Activity Tracking Settings..... 28 Golfing........... 42 Turning Off Activity Tracking.... 28 Downloading Golf Courses....
  • Page 5 Viewing Your Time in Each Heart Rate Zone........... 51 Charging the Device......63 Garmin Connect........52 Product Updates........63 Using the Garmin Connect App..52 Updating the Software Using the Garmin Connect App......64 Using Garmin Connect on Your Computer........... 53 Updating the Software Using Garmin Express..........
  • Page 6 Battery Life Information....65 Device Care..........65 Cleaning the Watch......65 Changing the Bands......66 Troubleshooting......66 Is my phone compatible with my watch?............ 66 My phone will not connect to the watch............. 66 My headphones will not connect to the watch.............

  • Page 7: Introduction

    Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. This device is not intended to provide primary flight information, and is to be used for backup purposes only. Overview Action button: Hold for 2 seconds to turn on the watch.

  • Page 8: Default Watch Face

    Default Watch Face Weather conditions at the selected airport (Editing a Watch Face, page 54). Cloud coverage and visibility at the selected airport. Wind conditions at the selected airport. Coordinated Universal Time (UTC) pointer. References the 24-hour time markings on the watch. Touchscreen Tips •...

  • Page 9: Icons

    ™ Setting Up Your Watch To take full advantage of the D2 Air X10 features, complete these tasks. • Pair the watch with your phone using the Garmin Connect (Pairing Your Phone, page ™ • Select your favorite airport (Selecting a Favorite Airport, page •...

  • Page 10: Setting The Altitude Alert

    Setting the Altitude Alert You can set an alarm to vibrate when you reach a specified altitude. 1 Hold 2 Select > Aviation > Altimeter Settings & Alerts > Altitude Alert > Status > On. 3 Select Altitude > Alert Threshold. 4 Enter an altitude.

  • Page 11: Setting The Auto Fly Value

    The D2 Air X10 watch has a wrist-based pulse oximeter to gauge the saturation of oxygen in your blood (SpO2). Knowing your oxygen saturation can help you determine how your body is adjusting to high altitudes. As your altitude increases, the level of oxygen in your blood can decrease.

  • Page 12: Nearest Airports

    Nearest Airports Nearest airport identifier Distance to the nearest airport Bearing to the nearest airport Navigating to an Aviation Waypoint by Its Identifier You can navigate directly to an aviation waypoint by searching for an alphanumeric identifier. 1 Hold 2 Select >...

  • Page 13: Horizontal Situation Indicator

    Flight Plans A flight plan is a sequence of waypoints or locations that leads you to your final destination. Flight plans use direct routing optimized for aviation. You can create flight plans using the Garmin Pilot app for mobile devices.

  • Page 14: Finding A Waypoint

    Smart Features Pairing Your Phone To set up the D2 Air X10 watch, it must be paired directly through the Garmin Connect app and the Bluetooth ® settings on your phone. 1 From the app store on your phone, install and open the Garmin Connect app.

  • Page 15: Connected Features

    : Allows you to extend your watch features with new watch faces, glances, apps, and data fields. Bluetooth sensors: Allows you to connect Bluetooth compatible sensors, such as a heart rate monitor. Find my phone: Locates your lost phone that is paired with your D2 Air X10 watch and currently within Bluetooth range.

  • Page 16: Replying With A Customized Text Message

    ™ technology. When you receive a text message notification on your D2 Air X10 watch, you can send a quick reply by selecting from a list of messages. You can customize messages in the Garmin Connect app. NOTE: This feature sends text messages using your phone. Regular text message limits and charges may apply.

  • Page 17: Using The Voice Assistant

    Connecting to the Garmin Pilot App You can use the Garmin Pilot app to create flight plans and send them to your D2 Air X10 watch. The Garmin Pilot app is available for some mobile devices. See the app store for your mobile device for availability and compatibility information.

  • Page 18: Updating The Aviation Database

    You can add Connect IQ data fields to built-in features and pages. Music: Add music providers to your watch. Downloading Connect IQ Features Before you can download features from the Connect IQ app, you must pair your D2 Air X10 watch with your phone (Pairing Your Phone, page 1 From the app store on your phone, install and open the Connect IQ app.

  • Page 19: Connecting To A Wi-Fi Network

    Connecting to a Wi‑Fi Network You must connect your watch to the Garmin Connect app on your phone or to the Garmin Express application ™ on your computer before you can connect to a Wi‑Fi network (Using Garmin Connect on Your Computer, page 53).

  • Page 20: Controls

    Select to play an audible alert on your paired phone, if it is within Bluetooth Find My Phone range. The Bluetooth signal strength appears on the D2 Air X10 watch screen, and it increases as you move closer to your phone.

  • Page 21: Customizing The Controls Menu

    (Using the Voice Assistant, page 11). Volume Select to open the watch volume controls. Select to open your Garmin Pay wallet and pay for purchases with your watch Wallet (Garmin Pay, page 18). Select to view airport details, including radio frequencies and runway informa­...

  • Page 22: Music

    Before you can send your personal music to your watch, you must install the Garmin Express application on your computer (www.garmin.com/express). You can load your personal audio files, such as .mp3 and .m4a files, to a D2 Air X10 watch from your computer. For more information, go to www.garmin.com/musicfiles.

  • Page 23: Disconnecting From A Third-Party Provider

    Disconnecting from a Third-Party Provider 1 From the Garmin Connect app, select 2 Select Garmin Devices, and select your watch. 3 Select Music. 4 Select an installed third-party provider, and follow the on-screen instructions to disconnect the third-party provider from your watch.

  • Page 24: Music Playback Controls

    Select to change the shuffle mode. Garmin Pay The Garmin Pay feature allows you to use your watch to pay for purchases in participating locations using credit or debit cards from a participating financial institution. Setting Up Your Garmin Pay Wallet You can add one or more participating credit or debit cards to your Garmin Pay wallet.

  • Page 25: Paying For A Purchase Using Your Watch

    Your most recently used payment card appears. 4 If you have added multiple cards to your Garmin Pay wallet, swipe to change to another card (optional). 5 Within 60 seconds, hold your watch near the payment reader, with the watch facing the reader.

  • Page 26: Changing Your Garmin Pay Passcode

    The safety and tracking features are supplemental features and should not be relied on as a primary method to obtain emergency assistance. The Garmin Connect app does not contact emergency services on your behalf. The D2 Air X10 watch has safety and tracking features that must be set up with the Garmin Connect app. NOTICE To use these features, the D2 Air X10 watch must be connected to the Garmin Connect app using Bluetooth technology.

  • Page 27: Turning Incident Detection On And Off

    NOTE: Incident detection is available only for certain outdoor activities. When an incident is detected by your D2 Air X10 watch with GPS enabled, the Garmin Connect app can send an automated text message and email with your name and GPS location to your emergency contacts. You have 15 seconds to cancel.

  • Page 28: Wrist-Based Heart Rate

    • For more information about accuracy, go to garmin.com/ataccuracy. • For more information about watch wear and care, go to www.garmin.com/fitandcare. Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear, you can try these tips.

  • Page 29: Viewing Heart Rate Information

    Each time you exceed or drop below the custom value, a message appears and the watch vibrates. Broadcasting Heart Rate You can broadcast your heart rate data from your D2 Air X10 watch and view it on paired devices. For example, you can broadcast your heart rate data to an Edge device while cycling.

  • Page 30: Turning Off The Wrist-Based Heart Rate Monitor

    NOTE: Disabling the wrist-based heart rate monitor also disables the on-wrist detection feature for Garmin Pay payments, and you must enter a passcode before making each payment (Garmin Pay, page 18).

  • Page 31: Heart Rate Zone Calculations

    In simple terms, VO2 max. is an indication of cardiovascular strength and should increase as your level of fitness improves. On the watch, your VO2 max. estimate appears as a number and description. On your Garmin Connect account, you can view additional details about your VO2 max. estimate.

  • Page 32: Pulse Oximeter

    Pulse Oximeter The D2 Air X10 watch has a wrist-based pulse oximeter to gauge the saturation of oxygen in your blood. Knowing your oxygen saturation can be valuable in understanding your overall health and help you determine how your body is adapting to altitude. Your watch gauges your blood oxygen level by shining light into the skin and checking how much light is absorbed.

  • Page 33: Auto Goal

    Your watch creates a daily step goal automatically, based on your previous activity levels. As you move during the day, the watch shows your progress toward your daily goal If you choose not to use the auto goal feature, you can set a personalized step goal on your Garmin Connect account.

  • Page 34: Garmin Move Iq

    The Move IQ feature can automatically start a timed activity for walking and running using time thresholds you set in the Garmin Connect app or the watch activity settings. These activities are added to your activities list. Activity Tracking Settings...

  • Page 35: Glances

    Displays a brief summary of your last recorded activity and history of the specified sport. Last strength Last swim Provides bike light controls when you have a Varia light paired with your D2 Air X10 Lights watch. Displays the current sky conditions, weather conditions, visibility distance, temperature, METAR dew point, barometric pressure, wind information, and TAFs.

  • Page 36: Viewing Glances

    If you are too active for the watch to determine your stress level, stress measurements are not recorded. Displays sunrise, sunset, and civil twilight times. Sunrise and sunset NOTE: This glance is called civil twilight on your D2 Air X10 watch. Waypoints Displays airport details, including radio frequencies and runway information. Weather Displays the current temperature and weather forecast.

  • Page 37: Customizing The Glances

    Customizing the Glances 1 Hold 2 Select > Glances. 3 Select a glance. 4 Select an option: • Drag the glance up or down to change the location of the glance in the glance loop. • Select to remove the glance from the glance loop. 5 Select 6 Select a glance.

  • Page 38: Metar

    METAR Airport identifier Aviation flight category Wind direction, speed, and gusts Visibility in statute miles Sky conditions Weather conditions Glances...

  • Page 39: Altimeter

    Knowing your stress level can help you identify stressful moments throughout your day. For best results, you should wear the watch while sleeping. You can sync your watch with your Garmin Connect account to view your all-day stress level, long-term trends, and additional details.

  • Page 40: Using The Stress Level Glance

    51 to 75 is high reserve energy, and 76 to 100 is very high reserve energy. You can sync your watch with your Garmin Connect account to view your most up-to-date Body Battery level, long-term trends, and additional details (Tips for Improved Body Battery Data, page 34).

  • Page 41: Women's Health

    The pregnancy tracking feature displays weekly updates on your pregnancy and provides health and nutrition information. You can use your watch to log physical and emotional symptoms, blood glucose readings, and baby movement . You can learn more and set up this feature in the Health Stats settings of the Garmin Connect app.

  • Page 42: Logging Your Pregnancy Information

    Logging Your Pregnancy Information Before you can log your information, you must set up pregnancy tracking in the Garmin Connect app. 1 Swipe to view the women's health tracking glance. 2 Tap the touchscreen. 3 Select an option: • Select Symptoms to log your physical symptoms, mood, and more.

  • Page 43: Using The Hydration Tracking Glance

    Garmin Connect community. For more information about activity tracking and fitness metric accuracy, go to garmin.com/ataccuracy. Connect IQ Apps: You can add features to your watch by installing apps from the Connect IQ app...

  • Page 44: Starting An Activity

    Starting an Activity When you start an activity, GPS turns on automatically (if required). 1 Press 2 If this is the first time you are starting an activity, select the checkbox next to each activity to add to your favorites, and select 3 Select an option: •...

  • Page 45: Health Snapshot

    Indoor Activities The D2 Air X10 watch can be used for training indoors, such as running on an indoor track or using a stationary bike or indoor trainer. GPS is turned off for indoor activities (Activities and App Settings, page 55).

  • Page 46: Recording A Hiit Activity

    Outdoor Activities The D2 Air X10 watch comes preloaded with apps for outdoor activities, such as running and biking. GPS is turned on for outdoor activities. You can add apps using default activities, such as cardio or rowing.

  • Page 47: Going For A Run

    Going for a Run Before you can use a wireless sensor for your run, you must pair the sensor with your watch (Pairing Your Wireless Sensors, page 62). 1 Put on your wireless sensors, such as a heart rate monitor (optional). 2 Press 3 Select Run.

  • Page 48: Going For A Pool Swim

    1 From the Garmin Connect app, select 2 Select Download Golf Courses > 3 Select a golf course. 4 Select Download. After the course finishes downloading, it appears in the list of courses on your D2 Air X10 watch. Apps and Activities...

  • Page 49: Playing Golf

    Playing Golf Before you play a course for the first time, you must download it using your phone (Downloading Golf Courses, page 42). Downloaded courses are updated automatically. Before you play golf, you should charge the watch (Charging the Device, page 63).

  • Page 50: Changing The Pin Location

    Changing the Pin Location While playing a game, you can take a closer look at the green and move the pin location. 1 Select the map. A larger view of the green appears. 2 Touch and drag the pin to the correct location. indicates the selected pin location.

  • Page 51: Viewing Hazards

    2 Swipe to view other hazards for the current hole. Measuring a Shot with Garmin AutoShot ™ Each time you take a shot along the fairway, the watch records your shot distance so you can view it later (Viewing Your Shot History, page 47).

  • Page 52: Keeping Score

    Tracking Golf Statistics When you enable statistics tracking on the watch, you can view your statistics for the current round (Viewing Your Round Summary, page 47). You can compare rounds and track improvements using the Garmin Golf ™ app. 1 Hold 2 Select >...

  • Page 53: Viewing Your Shot History

    More than 42,000 courses have leaderboards that anyone can join. You can set up a tournament event and invite players to compete. The Garmin Golf app syncs your data with your Garmin Connect account. You can download the Garmin Golf app from the app store on your phone.

  • Page 54: Starting A Workout

    Adaptive Training Plans Your Garmin Connect account has an adaptive training plan and Garmin coach to fit your training goals. For example, you can answer a few questions and find a plan to help you complete a 5 km race. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date.

  • Page 55: Personal Records

    Personal Records When you complete an activity, the watch displays any new personal records you achieved during that activity. Personal records include highest strength activity weight for major movements, your fastest time over several typical race distances, and longest run or ride. Viewing Your Personal Records 1 From the watch face, hold 2 Select History >...

  • Page 56: Deleting A Location

    Deleting a Location 1 Press 2 Select Navigate > Saved Locations. 3 Select a location. 4 Select Delete > Navigating to a Saved Location Before you can navigate to a saved location, your watch must locate satellites. 1 Press 2 Select Navigate > Saved Locations. 3 Select a location, and select Go To.

  • Page 57: History

    History Your watch stores up to 200 hours of activity data. You can synchronize your data to view unlimited activities, activity tracking data, and heart rate monitoring data on your Garmin Connect account (Using the Garmin Connect App, page (Using Garmin Connect on Your Computer, page 53).

  • Page 58: Garmin Connect

    You can create your free Garmin Connect account when you pair your watch with your phone using the Garmin Connect app. You can also create an account when you set up the Garmin Express application (www.garmin.com/express).

  • Page 59: Using Garmin Connect On Your Computer

    Garmin Express application to upload your activity data to your Garmin Connect account and to send data, such as workouts or training plans, from the Garmin Connect website to your watch. You can also add music to your watch (Downloading Personal Audio Content, page 16).

  • Page 60: Editing A Watch Face

    8 Tap the touchscreen to select the watch face. Setting Up a Shortcut Control You can set up a shortcut to your favorite control, such as your Garmin Pay wallet or the music controls. 1 Press 2 Select an option: •...

  • Page 61: Activities And App Settings

    Activities and App Settings These settings allow you to customize each preloaded activity app based on your needs. For example, you can customize data screens and enable alerts and training features. Not all settings are available for all activity types and vary by watch model. Hold , select >...

  • Page 62: Customizing The Data Screens

    Customizing the Data Screens You can customize data screens based on your training goals or optional accessories. For example, you can customize one of the data screens to display your lap pace or heart rate zone. 1 Hold 2 Select >...

  • Page 63: Setting An Alert

    Setting an Alert 1 Hold 2 Select > Activities & Apps. 3 Select an activity. NOTE: This feature is not available for all activities. 4 Select the activity settings. 5 Select Alerts. 6 Select an option: • Select Add New to add a new alert for the activity. •...

  • Page 64: Using Auto Pause

    4 Select the activity settings. 5 Select Auto Scroll. 6 Select a display speed. Changing the GPS Setting For more information about GPS, go to www.garmin.com/aboutGPS. 1 Hold 2 Select > Activities & Apps. 3 Select the activity to customize.

  • Page 65: Phone And Bluetooth Settings

    (Restoring All Default Settings, page 68). NOTE: If you have set up a Garmin Pay wallet, restoring default settings also deletes the wallet from your watch. Software Update: Allows you to check for software updates. About: Displays the unit ID, software version, regulatory information, and license agreement.

  • Page 66: Time Zones

    Time Zones Each time you turn on the watch and acquire satellites or sync with your phone, the watch automatically detects your time zone and the current time of day. Setting an Alarm You can set multiple alarms. You can set each alarm to occur once or to repeat regularly. 1 Hold 2 Select Clocks >...

  • Page 67: Customizing The Display Settings

    4 Select a unit of measure. Garmin Connect Settings You can change your watch settings from your Garmin Connect account, using either the Garmin Connect app or the Garmin Connect website. Some settings are available only using your Garmin Connect account and cannot be changed on your watch.

  • Page 68: Pairing Your Wireless Sensors

    (garmin.com/manuals/ApproachCT10). Situational Awareness Your D2 Air X10 watch can be used with the Varia smart bike lights and rearview radar to improve situational awareness. See the owner's manual for your Varia device for more information.

  • Page 69: Device Information

    Image persistence, or pixel "burn-in," is normal behavior for AMOLED devices. To extend the display life, you should avoid displaying static images at high brightness levels for long time periods. To minimize burn-in, the D2 Air X10 display turns off after the selected timeout (Customizing the Display Settings, page 61).

  • Page 70: Updating The Software Using The Garmin Connect App

    Updating the Software Using the Garmin Connect App Before you can update your watch software using the Garmin Connect app, you must have a Garmin Connect account, and you must pair the watch with a compatible phone (Pairing Your Phone, page...

  • Page 71: Battery Life Information

    Corrosion can prevent charging and data transfer. 1 Wipe the watch using a cloth dampened with a mild detergent solution. 2 Wipe it dry. After cleaning, allow the watch to dry completely. TIP: For more information, go to www.garmin.com/fitandcare. Device Information...

  • Page 72: Changing The Bands

    • Remove your watch from the Garmin Connect app and the Bluetooth settings on your phone to retry the pairing process. • If you bought a new phone, remove your watch from the Garmin Connect app on the phone you intend to stop using.

  • Page 73: My Music Cuts Out Or My Headphones Do Not Stay Connected

    My music cuts out or my headphones do not stay connected When using a D2 Air X10 watch connected to headphones using Bluetooth technology, the signal is strongest when there is a direct line of sight between the watch and the antenna on the headphones.

  • Page 74: Restarting The Watch

    Delete Data and Reset Settings. NOTE: If you have set up a Garmin Pay wallet, this option deletes the wallet from your watch. If you have music stored on your watch, this option deletes your stored music.

  • Page 75: The Floors Climbed Amount Does Not Seem Accurate

    • Go to support.garmin.com for additional manuals, articles, and software updates. • Go to buy.garmin.com, or contact your Garmin dealer for information about optional accessories and replacement parts. • Go to www.garmin.com/ataccuracy. This is not a medical device. The pulse oximeter feature is not available in all countries.

  • Page 76: Appendix

    Appendix Data Fields Some data fields require ANT+ accessories to display data. % SPO2: The most recent blood oxygen saturation (SpO2) percentage measured by the pulse oximeter. 24-Hour Max.: The maximum temperature recorded in the last 24 hours from a compatible temperature sensor. 24-Hour Min.: The minimum temperature recorded in the last 24 hours from a compatible temperature sensor.
  • Page 77 L. Int. Dist./Stk.: The average distance traveled per stroke during the last completed interval. L. Int. Stk. Type: The stroke type used during the last completed interval. L. Len. Stk. Rate: The average number of strokes per minute (spm) during the last completed pool length. L.

  • Page 78: Vo2 Max. Standard Ratings

    Timer: The stopwatch time for the current activity. Total Ascent: The total elevation distance ascended during the activity or since the last reset. Total Descent: The total elevation distance descended during the activity or since the last reset. Total Minutes: The total number of intensity minutes. Vertical Speed: The rate of ascent or descent over time.

  • Page 79: Wheel Size And Circumference

    Wheel Size and Circumference Your speed sensor automatically detects your wheel size. If necessary, you can manually enter your wheel circumference in the speed sensor settings. The tire size is marked on both sides of the tire. This is not a comprehensive list. You can also measure the circumference of your wheel or use one of the calculators available on the internet.

  • Page 80: Symbol Definitions

    Tire Size Wheel Circumference (mm) 27 × 1-1/4 2161 27 × 1-3/8 2169 29 x 2.1 2288 29 x 2.2 2298 29 x 2.3 2326 650 x 20C 1938 650 x 23C 1944 650 × 35A 2090 650 × 38B 2105 650 ×...

  • Page 81: Index

    5, 38 text messages 10 starting 4, 5, 38 flight plans 7, 8, 11 activity tracking 26–28 airport 12, 31 oxygen saturation 5, 26 nearest 5 Garmin Connect 8, 9, 12, 20, 47, 48, 52, 61, alarms 56, 60 pairing alerts 56, 57 storing data 53 ANT+ sensors 23 heart rate 23 Garmin Express 12...
  • Page 82 touchscreen 1, 2, 63 tracking 20, 26 training 9 calendar 48 pages 41 plans 47, 48 treadmill 40 troubleshooting 22, 26, 34, 66–69 unit ID 64 units of measure 61 updates, software 64 updating, database 12 uploading data 52 USB 64 user profile 25, 47 max. 25, 72 wallet 3, 19 watch face 2 watch faces 12, 32, 53, 54 waypoints 8 navigating 6 weather 4, 31, 32...
  • Page 84 February 2022 GUID-08EC56EE-E275-4D3C-B02A-08407D5633DB v1...

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