Training Mode; About The Training Page; Sport Mode; Auto Pause - Garmin Forerunner 410 Owner's Manual

Training Mode

Training Mode
The device offers several training
features and optional settings.

About the Training Page

training
Touch and hold
training mode. Tap the bezel to scroll
through the available pages.
To customize the data fields on the
training pages, see

Sport Mode

Running
is the default sport mode.
menu
Touch and hold
Training > options
10
to enter
page 23.
> select
> Sport
Mode to change the sport mode.
Training settings such as AutoLap
AutoPause , heart rate zones, and
®
speed zones are specific to running
or biking. Any training options you
change in running or biking mode are
saved and used with that sport mode.
The activity is tagged as running or
biking when your history is uploaded
to your computer.

Auto Pause

1. Touch and hold
Training > options
Pause.
2. Select one of the following
options:
• Off
• Custom Pace—pauses timer
automatically when your
speed drops below a specified
value.
Forerunner 410 Owner's Manual
,
®
menu
> select
> Auto