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ADJUSTMENT
The weight bench is designed to be used with your own weight set (not included). The steps below explain how
the weight bench can be adjusted. Refer to the accompanying exercise guide to see the correct form for several
exercises. Refer also to the exercise information accompanying your weight set for additional exercises.
Make sure that all parts are properly tightened each time the weight bench is used. Replace any worn parts
immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not
use solvents to clean the weight bench.
ADJUSTING THE PIVOT LEG
To change the position of the Pivot Leg (2), first
remove the L-pin (15). Align the other hole in the
1
Pivot Leg with the corresponding hole in the Frame
(1). Reinsert the L-pin.
15
2
ADJUSTING THE LEVEL OF THE BENCH
To change the level of the Bench (12), first remove
12
both Lock Pins (11) from the Frame (1) and the
1
Adjustment Leg (3).
Align the holes in the Frame (1) with a different set
of holes in the Adjustment Leg (3). Reinsert both
Lock Pins (11). Always use both Lock Pins. Make
3
11
sure that both Lock Pins are in place around the
Adjustment Leg.
9
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