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62
PRACTICAL ADVICES
•
Always use dishes for use in the
microwave oven and a lid or cover to
avoid loss of liquids.
•
The
oven
temperatures. Always use dishes that are
suitable
for
resistant e.g. baking dishes.
•
The time required to heat the food will
depend on its initial temperature. Food
taken straight from the fridge will take
longer to heat up than food that is at room
temperature. If the food temperature is not
what is wanted, select a greater or lesser
weight next time you heat up the food.
Attention! After heating the container may
be very hot. Although microwaves do not
heat up most containers, these may heat up
through heat transmission from food.
Preparation instructions
Fish
•
Add 1 – 3 soup spoons of water or lemon
juice.
Rice
•
Add water equivalent to two twice quantity
of rice.
Unpeeled potatoes
•
Use potatoes of the same size. Wash
them and prick the skin several times.
Peeled potatoes and fresh vegetables
•
Cut into pieces of the same size. Add a
soup spoon of water for every 100 g of
vegetables, and salt to taste.
EN
produces
very
microwaving
and
high
heat
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