Related Manuals for HUDSON STEEL H8106
Summary of Contents for HUDSON STEEL H8106
- Page 1 OWNER'S MANUAL ! CAUTION Read all precautions and Instructions in this manual before using this equipment...
- Page 2 ! CAUTION R e a d all pr ec a ut i on s a n d i n s tr u c t i on s i n th i s m a nu al b e f o r e u s i ng th is e q u i pm e nt .
- Page 3 Before beginning any fitness program, you should obtain a complete physi cal examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: * Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit.
- Page 5 NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED Descriotion Item NO. Part NO. IF81060100 Weioht Stack Frame IF81060200 Main Frame Seat Frame IF81060300 IF81210900 Lower Crossbeam Cam Frame IF81060500 IF81050600 Swinq Tube Left Handle IF81100900 IF81101000 Riqht Handle Back Pad Tube IF81060900 IF81061000 Back Pad Suoport...
- Page 6 NOTE: SOME OF THESE PARTS MAY COME P RE-INSTALLED Item NO. Part NO. Description SG500110400 4.5"Pullev GB2766005-2Z BearinQ IF81165000 Nut M10 M02502000 Bronze Bushing q>38* 25.4*18 q> HFOPT900-04A 1400 Quick Release Cable Lock ¢14.5*¢8.6*27 V22500 Black Nylon Threaded Cap ¢25.4*9.7*3/4"-16 IN-S10111200 Little Bumperq>17*10.5 ROC-IT1012400...
- Page 7 ! There are three configuration of weights: 170LBS/200LBS/250LBS, please see following form for details. Weight Plate 170LBS Item No. Part No. Description PLWS1000 Weight Plate 1 0LBS Weight Plate 200LBS Item No. Part No. Description PLWS1000 Weight Plate 1 0LBS IF8WS1500 Weight Plate 15LBS Weight Plate 250LBS...
- Page 8 0 r- 0 r- � � � "3: � � i ,...
- Page 9 111111111 BHCS = Button Head Cap Screw 1 1 1 1 1 1 1 1 I J I / I SHCS = Socket Head Cap Screw I I I I l I I I I I FHCS = Flat Head Cap Screw 111111 1 111 HHB = Hex Head Bolt ll l l 11...
- Page 11 Step 1 1.Attach the Main Frame (#2) to the Weight Stack Frame (#1) using: three M10*105 HHB (#65) one M10*110*30 HHB (#64) seven ¢11 *¢23*2 Flat Washer (#80) three M10 Nylon Lock Nut (#77) 2.Attach the Seat Frame (#3) to the Main Frame (#2) using : two M10*105 HHB (#65) four ¢11*¢23*2 Flat Washer (#80) two M10 Nylon Lock Nut (#77)
- Page 14 Step 4 1.Attach two ¢25*2.5*1229 Guide Rod (#12) two ¢76.2*¢26.9*38.1 Weight Rubber Bumper(#49) sixteen 1 0LBS Weight Plate (#41) one Top Plate (#40) to the Weight Stack Frame (#1) using two ¢40*25 Mount Sleeve (#28) four M8*8 Socket Set Screw(#7 4) 2.Attach the second 1 0LBS Weight Plate (#41 )to the Top Plate (#40) using one M10*135 HHB (#63) one M10 Nylon Lock Nut (#77)
- Page 16 Step4 1.Attach: two <1>25*2.5*1229 Guide Rod (#12) sixteen 15LBS Weight Plate (#42) one Top Plate (#40) two <1>76.2*<1>26.9*38.1 Weight Rubber Bumper (#49) to the Weight Stack Frame (#1 )using: two <1>40*25 Mount Sleeve (#28) four M8*8 Socket Set Screw(#? 4) 2.Attach the first 15LBS Weight Plate (#42)to the Top Plate (#40) using: one M10*135 HHB (#63) one M10 Nylon Lock Nut (#77)
- Page 17 Step 5 1.Attach the Seat Pad (#17) to the Seat Pad Plate (#16)& the Seat Frame (#3) using: two M10*35 HHB (#68) two M10*30 HHB (#69) four ¢11 *¢23*2 Flat Washer (#80) 2.Attach the Back Pad (#18) to the Back Pad Tube (#9) using: two M10*50 HHB (#67) two ¢11*¢23*2 Flat Washer (#80) 3.Attach the two Foam Assembly (#19) to Swing Tube (#6) &...
- Page 18 Step 6 1.Attach the Front Shroud (#25) and the Rear Shroud (#26)to the Weight Stack Frame (#1 ); 2.Attach the Top Shroud (#22) to the Weight Stack Frame (#1) using: two M6*15 BHCS (#75) two ¢6.6*¢15*2 Flat Washer (#81) Note: Wrench Tighten bolts and Nylon Lock Nuts. -18 -...
- Page 19 Exe cise Instructions 1.Select an appropriate weight. 2.Adjust back pad and roller pad to the desired position. 3.Select desired positioning, Hook both feet over the roller pad ,Grasp handles, pull legs down slowly. 4.Slowly return to the starting position. (Adjust weight according to the select pin) -79 -...
- Page 20 COMMERCIAL HOME LA TEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars and Handles Inspect;...
- Page 21 Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: *To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
- Page 22 Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.
- Page 23 HUDSONSTEELCO.COM...
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