Related Manuals for HUDSON STEEL H8102
Summary of Contents for HUDSON STEEL H8102
- Page 1 t-tr?1-o 2 OWNER'S MANUAL CAUTION Read all precautions and instructions In this manual before using this equipment...
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Page 3: Personal Safety During Assembly
Before beginning any fitness program, you should obtain a complete physi cal examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: * Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. - Page 4 Before beginning assembly please take the time to read instructions �1-ioroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number description from the lists. Use only our replacement part when servicing.
- Page 6 NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ::em No. Part No. Descriotion PL90101200 V-tvoe Pullev M01402000 Bushina <025*w12.2*13 IN-S 1 0111200 Soacer <017"10.5 IF81163500 Selector Pin W/Coil IF81024300 Poo Pin IF81162700 Plastic Plate TLP-2002100 Plua BumoerCD45*16.5 HF900-03A 1700 Hand Grio IF81165000 IF81162000 Foot Cover...
- Page 7 ! There are three configuration of weights: 170LBS/200LBS/250LBS, please see following form for details. Weight Plate 170LBS Item No. Part No. Description PLWS1000 Weight Plate 1 0LBS Weight Plate 200LBS Item No. Part No. Description PLWS1000 Weight Plate 1 0LBS IFWS1500 Weight Plate 1 SLBS Weight Plate 250LBS...
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- Page 10 Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. strongly recommended to assemble the equipment by professional in stallers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.
- Page 11 Step 1 1.Attach the Bottom Cross Brace (#2) to the Weight Stack Frame(#1 )using: one M10*105 HHB(#58) one M10*110*30 HHB(#77) three ¢11 ¢23*2 Flat Washer(#50) one M10 Nylon lock Nut(#66) 2.Attach the Front Upright Frame (#3) to the Bottom Cross Brace (#2)using: two M10*75 HHB(#56) four <P11<P23*2 Flat Washer(#50) two M10 Nylon lock Nut(#66)
- Page 13 Step 3 1.Attach two ¢25*2.5*1529 Guide Rod (#8) two ¢76.2*¢26.9*38.1 Weight Rubber Bumper (#27) sixteen 1 0LBS Weight Plate (#80) one Top Plate (#23) to the Weight Stack Frame (#1 )using two ¢40*25 Mount Sleeve (#21) four M8*8 Socket Set Screws(#61) 2.Attach the Selector Pin W/Coil (#42) to Top Plate (#23).
- Page 14 Step 3 1.Attach :--. <1>25*2.5*1529 Guide Rod (#8) two <1>76.2*<1>26.9*38.1 Weight Rubber Bumper (#27) :en � 0LBS Weight Plate (#80) six 15LBS Weight Plate (#81) Plate one Top (#23) to the Weight Stack Frame {#1 )using two <1>40*25 Mount Sleeve (#21) four M8*8 Socket Set Screws(#61) 2.Attach the Selector Pin W/Coil (#42) to Top Plate {#23).
- Page 16 Step4 1.Attach two 4.5" Pulley (#29) to two Top Pulley Bracket (#14) using: two M10*50 HHB(#54) four ¢11 *¢23*2 Flat Washer(#50) two M10 Nylon lock Nut(#66) 2.Attach two V-type Pulley (#39) to the Top Cross Brace (#4) using : four ¢11 *¢23*2 Flat Washer(#50) two M10*65 HHB(#55) two M10 Nylon lock Nut(#66) 3.Attach one 4.5"...
- Page 18 Step 6 1.Attach the Cable 1 (#11) to the Top Plate (#23); 2.Attach three 4.5" Pulley (#29) to the Weight Stack Frame (#1 ); three M10*50 HHB(#54) six ¢11 *¢23*2 Flat Washer(#50) three M10 Nylon lock Nut(#66) 3.Attach two 4.5" Pulley (#29) to the Bottom Cross Brace (#2); two M10*50 HHB(#54) four ¢11 *¢23*2 Flat Washer(#50) two M10 Nylon lock Nut(#66)
- Page 20 Step 8 1.Attach the Front Shroud (#19) and the Rear Shroud (#18) to the Weight Stack Frame (#1 ); 2.Attach the Top Shroud (#17) to the Weight Stack Frame (#1) usin _ g : two ¢6.6*¢15*2 Flat Washers (#52) two M6*15 BHCS (#63) Note:Wrench Tighten bolts and Nylon Lock nuts.
- Page 21 . . • �-· _..--;·, � . � - � . '� �- Exercise Instructions 1.Select an appropriate weight. 2.Adjust roller to the desired positioning. 3.Lat pulldown: Hold handles,pull down slowly toward your upper chest. Low Row:Hold handles,move slowly back toward chest. 4.Slowly return to the starting position.
- Page 22 COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; DAILY WEEKLY Links, Pull Pins, Snap Locks, Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3MONTHS Accessory Bars, and Handles Inspect: WEEKLY 3MONTHS...
- Page 24 Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.
- Page 25 HUDSONSTEELCO.COM...
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