Activity And Sleep; See Your Stats; Track A Daily Activity Goal; Choose A Goal - Fitbit Zip Inspire User Manual

Activity and Sleep

Inspire continuously tracks a variety of stats whenever you wear it. The information
is transferred to the Fitbit app every time you sync your tracker.

See your stats

From the clock face, swipe up to see your daily stats, including:
Steps taken
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Calories burned
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Active minutes
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Distance covered
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Steps taken this hour and the number of hours you met your hourly activity
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goal
Find your complete history and other information automatically detected by your
tracker in the Fitbit app.

Track a daily activity goal

Inspire tracks your progress towards a daily activity goal of your choice. When you
reach your goal, the tracker vibrates and shows a celebration.

Choose a goal

Set a goal to help you get started on your health and fitness journey. To begin, your
goal is to take 10,000 steps per day. Choose to change the number of steps taken,
or to instead make your goal distance traveled, calories burned, or active minutes.
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