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Chefman RJ25-C Manual page 37

Oval pressure cooker
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PREP TIME
COOK TIME
30 min
8 min
70
SKILL LEVEL
SERVINGS
MEDIUM
12
VEGETARIAN CHILI
INGREDIENTS
1. Put the olive oil into the cooking pot. Set to sauté for
12 minutes.
2 tbsp olive oil
2. After about 2 minutes, when the oil is hot and shiny,
2 large yellow onions, chopped
add in onions, bell peppers, garlic, chili powder, salt,
4 red bell peppers, chopped
cumin and cayenne pepper. Stir all ingredients to
8 cloves of garlic, thinly sliced
combine.
2 tbsp chili powder
3 tbsp salt
3. Sauté all ingredients together until slightly tender,
1 tsp ground cumin
about 5 minutes.
½ tsp ground cayenne pepper
4. Once the vegetables are slightly tender add in the
2 (15.5-oz) cans black beans,
black beans and kidney beans. Stir to combine and
drained
cook for about 3 minutes or until the ingredients start
2 (15.5-oz) cans kidney beans,
to come together.
drained
5. Add the vegetable broth, tomato sauce and uncooked
6 cups vegetable broth
2 cups tomato sauce
quinoa. Stir all ingredients to combine and let sauté
3 cups uncooked quinoa
timer expire.
2 (15.5-oz) cans black beans,
6. Close and lock the lid. Set to pressure cook on high for
drained
8 minutes.
2 (15.5-oz) cans kidney beans,
7. While the chili is cooking, assemble desired toppings
drained
for serving.
2 jalapenos, for garnish
Fresh cilantro, for garnish
8. When the time has expired, release the pressure and
Avocado, for garnish
open the lid.
Shredded cheese, for garnish
9. Serve immediately and finish with desired toppings.
Sour cream, for garnish
71

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