Assembly Instructions - York Fitness Diamond 45104 Owner's Manual

Olympic barbell bench
Table of Contents

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A ssembly Instru ctions
1. Before you start
1. Prepare your work area - it is important you
assemble the product in a clean and uncluttered space.
2. Work with a friend - we recommend you have
someone assist you with the assembly as some of the
components are quite heavy.
3. Open the carton – checking any warnings on the
carton and make sure you have it the right way up.
4. Unpack the carton
a.
b Make sure you have the following parts:
23
Item
1x Seat lock bracket
41
Item
1x Left hook
r
03
Item
1x Slide assembly
11
Item
1x Left seat support
56
Item
6x Allen bolt M8 x 16mm
Fixings
09
Item
2x Pull/twist plunger
10
Item
1x Pivot rod Ø12 x L:136mm
18
Item
1x Sprung pull pin L:145mm
25
Item
14x Washer M8
!
This bench takes up
and weighs 55.5kg
6
21
Item
1x Right seat support
16
Item
2x Seat mount assembly
17
Item
1x Seat adjustment assembly
15
Item
1x Front leg assembly
26
Item
Item
4x HH Bolt M8 x 40mm
1x HH Bolt M10 x 84mm
27
Item
Item
2x Allen bolt M8 x 20mm
4x Washer M12
28
Item
Item
14x Washer M10
1x HH Bolt M12 x 101mm
29
Item
Item
7 x Nyloc nut M10
2x Nyloc nut M12
40
Item
1x Rear stabilizer assembly
01
Item
1x Lower frame assembly
06
Item
1x Rear upholstery
05
Item
1x Seat upholstery
52
Item
1x Right hook
30
34
Item
1x HH Bolt M10 x 140mm
31
35
Item
1x HH Bolt M12 x 83mm
32
36
Item
1x Pivot rod Ø12 x L:116mm
38
33
Item
2x HH Bolt M8 x 65mm
!
If you suspect you may have some parts missing, please contact
us before going back to your retailer. Refer to the Customer
Support section on page 5 for contact details.
04
Item
1x Rear seat mount assembly
Item
1x Fast pin
48
Item
4x HH Bolt M10 x 60mm
39
Item
1x Pivot rod Ø16 x L:64mm
42
Item
rod Ø25 x L:63mm
1x
Nylon
44
Item
1x Pivot rod Ø8 x L:50mm
47
Item
1x HH Bolt M10 x 128mm
43
Item
2x Splint
55
Item
2x R ear upright
49

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