York Fitness 56011 Manuals

Table of Contents

• • 2

    Read This First
  • 2

    Safety Precautions

• 3

  Disclaimer/Customer Support

  • 4

    Table of Contents
  • 5

    Introduction

• 6

  Assembly Instructions

  • 6

    Getting Started

• 6

  Hardware Identification Chart

• 7

  Assembly Instructions

  • 8

    Assembly Instruction
  • 9

    Final Checks
  • 9

    Assembly Instructions

• 10

  Operational Instructions

  • 10

    Quick Start
  • 10

    Console Display and Feedback
  • 10

    Button Functions

• 10

  Using Workout Programs

  • 11

    Adjusting the Resistance
  • 11

    Maintenance
  • 11

    Troubleshooting
  • 12

    Fitness Guide
  • 12

    Exercising with Your Rower

• 13

  Conditioning Guidelines

  • 13

    Fitness Guide
  • 14

    Warranty

• 15

  Exploded Drawing

  • 16

    Part List