Sous Vide - Instant Pot PRO 60 User Manual

Multi-use pressure cooker - 5.7 and 7.6 litres
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Cooking

Sous Vide

Sous Vide cooking involves cooking food underwater, in an airtight, food-safe bag,
for a long period of time. Food cooks in its own juices and comes out delicious and
unbelievably tender.
Do not overfill the inner pot to avoid damage to the multicooker. Total contents
(water and food pouches) should leave at least 5 cm of headspace between the
water line and the brim of the inner pot.
Smart
Cooking
Default
Programme
pre-sets
temperature
60°C
Custom
140°F
60°C
Chicken
140°F
Sous Vide
54°C
Beef
130°F
70°C
Egg
145°F
You'll need:
• Tongs
• Thermometer
• Food safe, airtight, re-sealable food pouches, or
• Vacuum sealer and food-safe vacuum bag
38 | support@instantpot.co.uk | +44 (0) 3331 230051
CAUTION
Default
Time range
cooking times
30 minutes to
3 hours
99 hours and 30 minutes
(03:00)
(00:30 to 99:30)
2 hours
10 minutes to
(02:00)
99 hours and 30 minutes
2 hours
(00:10 to 99:30)
(02:00)
30 minutes
10 minutes to 24 hours
(00:30)
(00:10 to 24:00)
Cooking
Sous Vide
Step 1: Set up the sous vide water bath
01 Fill the inner pot to the Half Fill mark
as indicated on the pot, then insert it
into the multicooker base.
02 Place and close the pressure cooking
lid as described in Pressure control
features: Pressure cooking lid.
The pressure cooking lid is removable
throughout the cooking process for
easy access.
Step 2: Setting up the Pro for sous vide
cooking
01 Touch Sous Vide.
02 When Custom flashes, turn the dial to
toggle through the pre-set cooking
options.
Press the dial to make your selection
and go to the next field.
03 When the temperature flashes, turn
the dial to set a custom temperature.
Press the dial to make your selection
and go to the next field.
04 When the time flashes, turn the dial to
adjust the cooking time.
05 Touch Start to begin.
The display shows On and the
progress bar shows Pre-heating.
Step 3: Get food ready
01 While the water heats, start by
seasoning your food as desired.
See Ingredients and Seasonings
on next page for tips!
02 When you're ready, separate each
serving of food into individual
pouches.
03 Remove all air from the pouches
and seal them tightly.
Step 4: Cook 'em up!
01 Once the water bath is ready, the
display shows Hot for a few moments
before switching over to the
countdown timer.
02 Remove the lid and carefully immerse
the sealed pouches.
The food in the pouches should be
immersed, so add heated water to the
inner pot any time it's needed, but, if
you're using a re-sealable bag, make
sure the seal stays above the water.
03 Place and close the pressure cooking
lid as described in Pressure control
features: Pressure cooking lid.
04 When the Smart Programme is
complete, the display shows End.
Open the multicooker and use your
tongs to carefully remove the pouches
from the hot water.
05 Open the pouches and use a
thermometer to check for "doneness".
instantpot.co.uk | 39

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