Table of Contents
Advertisement
Cockpit
PROGRAM (P)
Button for selecting the different training programmes.
RECOVERY (R)
Recovery pulse measurement button
BODY FAT
Button for measuring the body fat percentage in %.
Minus/Plus - Keys
Before the training: Entering values
During the training: Changing the brake levels
MODE (M)
Key for confirming inputs
START/STOP
START function:
Pressing this button starts the selected training. If the training was interrupted (pause function), it is resumed by pressing
this button again.
PAUSE function:
Pressing this button during the training pauses the current training.
RESET
Button for resetting all values to "zero"
Switching on the device
Shortly after the pedalling motion is started, the instrument panel switches on automatically.
Switching off the device
After the pedalling motion is finished, the device switches off automatically after a short time.
Quick-start function
After the pedalling motion has been started and the instrument panel has switched on, "PRESS START FOR
QUICKSTART OR MODE FOR SETUP" appears in the display. Now press the START/STOP button.
The training time starts automatically and you can begin training immediately.
Use the +/- buttons to enter the desired braking level from 1 to 20 and you can also change it at any time during the
training.
14
Advertisement
Table of Contents
