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Assembly and Operating Instructions TF-WS7-ATT max. 150 kg ~ 240 Min. TF-WS7-PULL 233 kg L 220 | W 132 | H 212 TFWS7ATT.03.03 TF-WS7-LEG Art. No. TF-WS7-ATT TF TF- Multi-Gym...
Content GENERAL INFORMATION Technical Data Personal Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Multi-gym Assembly Multi-gym Scope of Delivery Cable Pull Station Assembly cable pull station Scope of Delivery Leg Press Assembly Leg Press EXERCISE INSTRUCTIONS STORAGE AND TRANSPORT General Instructions TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions...
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With Taurus® fitness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists.
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ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
GENERAL INFORMATION Technical Data Weight and dimensions: TF-WS7-ATT Article weight (gross, incl. packaging): 261 kg Article weight (net, without packaging): 233 kg Weight block in kg: 90 kg Packaging dimensions (LxWxH) approx.: No.1 195 cm x 47 cm x 22 cm No.2...
Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
Set-Up Place WARNING ⚠ Do not place the equipment in main corridors or escape routes. ⚠ CAUTION The training room should be well ventilated during training and not be exposed to any draughts. Choose the place in which to set up the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment.
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.
Scope of Delivery Multi-gym The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠...
Assembly Multi-gym Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so.
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Step 2 Place the 18 4.5 kg weights (13) on the guide rods from above. Lastly, put the 9 kg weight (14) on the guide rods. Remove the pin (164) from the top weight (14). Lower the centreboard (12) into the weights. Put the pin (164) back into the top weight (14).
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Step 3 Mount the front frame (22) to the main frame (1) with two M12*70 bolts (19), four Ф12 washers (20) and two M12 nuts (21). Place the locking pins (17) on the front frame (22). Place the draw bolt (18) on the front frame (22). Tighten all screws firmly.
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Step 4 Put the support frame on (24) on the guide rods. Mount the upper frame (25) with M10*20 screws (6), Ф10 spring washers (7) and Ф10 washers (5) on the guide rods. Secure the upper frame (25) to the front frame with M12*70 bolts (19), Ф12 washers (20) and M12 nuts (21).
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Step 5 Secure the right and left covers (27, 28) to the upper frame with M12*130 bolts (26), Ф12 washers (20) and the M12 nuts (21). Tighten all screws firmly. washer Φ12 lock nut hexagon bolt M12*130 right cover left cover...
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Step 6 Mount the seat upholstery tube (33) to the front frame with M12*75 bolts (29), Ф12 washers (20) and the M12 nuts (21). Mount the leg curl angle tube (34) with rotation axle (31), M10*25 screws (30), Ф10 spring washers (7) and the Ф10 washers (5) to the seat cushion tube (33).
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Step 7 Mount the bracket (40) with the axle (38), M10*20 screws (6), Ф10 spring washers (7), Ф10 washer (35) between the two covers. Mount the chest press module (42) to the bracket (40) with the axle (39), M10*20 bolts (6), Ф10 washers (35) and the draw bolt (37).
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Step 8 Mount the left butterfly arm (46) to the front frame with the M10*16 bolt (44), Ф10 spring washer (7) and Ф10 washer (35). Mount the right butterfly arm (45) to the front frame with the M10*16 bolt (44) Ф10 spring washer (7), Ф10 washer (35).
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Step 9 Fit 4 pulleys (55) with M10*45 bolts (52), Φ10 10 washers (5) and M10 nuts (23) at points A, B, C, E. Fit 2 pulleys (55) with M10*130 bolts (50), pulley spacers (57), Ф10 washers (5) and M10 nuts (23) at points I, D.
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Assembly step Assembly step cable drawing cable drawing Lat pull cable end Lat pull cable drawing...
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Step 10 Connect the chain and carabiner (60) to the washer Φ10 middle cable (62) and connect the other end washer Φ12 of the chain (60) to the carabiner on the main lock nut frame. hexagon bolt M10*45 Guide the middle cable (62) over the pulley (55) and mount the pulley (55) with the M10*45 bolt pulley Φ95*26...
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Step 11 Fit 8 pulleys (55) with M10*45 bolts (52), Ф10 washers (5) and M10 nuts (23) at points K, L, N, O, P, Q, S, T. Mount 2 pulleys (55) with M10*45 bolts (52) and Ф10 washers (5) at points M, R. Remove the ball end from the butterfly arm cable (64).
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Step 12 Fit the left and right support plates (68, 69) to the main frame and front frame using M10*130 hexagon bolts (50), M10*75 bolts (65), Ф10 washers (5) and M10 nuts (23). Mount 4 pulleys (55) with M10*45 bolts (52), Ф10 washers (5) and M10 nuts (23) at points V, W, Z, A1.
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Step 13 Remove the ball end of the lower pull cable (70). Pull the end of the lower cable (70) from point U through points V, W, X, Y, Z, A1. Then reattach the ball end to the cable. Connect the chain and the carabiner (60) to the lower cable (70). Connect the other end to the short rod (71).
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Step 14 Fit the seat cushion (76) to the seat cushion adjustment frame with M8*40 bolts (73), Ф8 spring washers (72) and Ф8 washers (15). Fit the backrest upholstery (75) to the backrest upholstery adjustment frame (74) with M8*40 screws (73), Ф8 spring washers (72) and Ф8 washers (15). Push the adjustment frame of the backrest cushion (74) into the front frame and fix this with the tension bolt.
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Step 15 Press the tube of the foam roller (81) into the adjustment frame of the backrest cushion. Turn the tube of the foam roller (81) in. Fix the inner plastic cap (79), the foam roller (80), the outer plastic cap (78) and M8*25 screw (77).
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Step 16 Secure the guard (83) to the support frame and to the main frame with M8*16 bolts (36), Ф8 spring washers (72) and Ф8 washers (15). washer Φ8 hexagon bolt M8*16 spring washer Φ8 shield...
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Step 17 Connect the chain and carabiner (60) to the handle loop (85) and hook it to the ball head of the butterfly arm cable at the other end. Connect the chain and carabiner (60) to the long lat pull bar (85) and hook the other end to the ball head of the lat pull cable.
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Step 18 Remove the handle loop, chain and carabiner from the left and right butterfly arm, see drawing. Put 3 carabiners (88) on the drawbar (86). Connect the rear ab-strap (87) and the pull-bar (86) with the carabiners. Hang the carabiner of the pull rod (86) on the ball head of the left or the right butterfly arm. pull rod back pull belt snap hook...
Scope of Delivery Cable Pull Station The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠...
Assembly cable pull station Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so.
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Step 2 Mount the guide tube (169) to the lateral main frame with two M10*70 bolts (43), Ф10 washers (5) and M10 lock nuts. Slide the cable pulley (167) onto the guide tube (169) and screw on the T-shaped locking pin (168). Fit the side standpipe (170) to the main side frame with M10*125 bolts (133), M12 lock nuts (21), Ф12 washers (20) and the connecting plate (129).
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Step 3 Fit the cable tower covers (173, 174) to the washer Φ10 guide tube, side standpipe and side angle lock nut tube using M10*75 bolts (65), Ф10 washers hexagon bolt M10*75 (5) and M10 nuts (23). pull cable tower pulley Φ14*50 Mount the Ф14*50 shafts (172) with M10*75 screws (65), Ф10 washers (5) and M10 lock...
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Step 4 Mount three pulleys (55) with M10*80 bolts (175), Ф10 washers (5) and M10 lock nuts (23) at the marked positions between the covers of the cable tower. Mount the pulley (55) with a M10*45 bolt (52), Ф10 washer (5), M10 lock nut (23) at the bottom of the lateral main frame.
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Step 5 Replace the cable (70) from step 13 with the cable (179). Pull the cable (179) through the same guide path as in step 13. Mount the flat, short cable end of the cable tower (179) with M10*25 bolt (30), Ф10 washer (5), M10 lock nut (23) to the side main frame. Mount the pulley (55) with M10*45 bolt (52), Ф10 washer (5), M10 lock nut (23).
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Step 6 Mount the flat, long cable end of the cable tower (180) with M10*25 screw (52), Ф10 washer (5) and M10 lock nut (23) at point D. Remove the ball end on the long cable of the cable tower (180). Now pull the long cable of the cable tower (180) through the points, starting from D, in the order E, F, G, H, I, J, see cable drawing.
Scope of Delivery Leg Press The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠...
Assembly Leg Press Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so.
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Step 2 Mount the guide tubes (134, 135) with M10*25 bolts (138), Ф25*125 axle (136) and locking plugs (137) to the lateral main frame. leg press support tube-1 leg press support tube-2 shaft Φ25*125 plug hexagon socket M10*25 button head bolt Step 3 Mount the leg press support (140) to the guide tubes (134, 135) with M10*25 bolts...
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Step 4 Secure the flat end of the leg press cable (144) to the lower cable with M10*25 bolt (30), Ф10 Drawing 01 washers (5) and lock nut (23), see fig. 1. Now pull the leg press cable (144) through the points, starting from A, in the order B, C, D, E, F, see cable drawing.
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washer Φ10 washer Φ12 lock nut hexagon bolt M10*25 hexagon bolt M10*45 pulley Φ95*26 hexagon bolt M10*50 big pulley Φ127*28 leg press cable L:3255mm hexagon bolt M10*40 cable adjust sleeve Step 5 Fit the handle (149) to the seat cushion adjustment frame (147) with M8*70 bolts (146), Φ8 washers (15) and M8 lock nuts (11).
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Step 6 Fit the backrest cushion (152) backrest cushion adjustment frame (151) with M8*20 screws, Φ8 spring washers (72) and Φ8 washers (15). Push the adjustment frame (151) into the receptacle on the lateral main frame and fix the adjustment frame (151) with the spring button (18).
EXERCISE INSTRUCTIONS Biceps curl cable pull Move the cable arms to the lowest position and sit on the strength station. The back rests against the backrest. Grasp the handles of the cable pulley arms. The elbows remain immobile against the body, the wrists remain straight.
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Shoulder press Move the cable arms to the lowest position and sit on the strength station. The back rests against the backrest. Grasp handles of cable pulley arms and pull to shoulder height. Backs of hands point towards the weight station, wrists remain straight at all times. Now straighten the arms at the elbow and bring the handles up.
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Chest press Sit on the power station so that your entire back is against the backrest. Grasp the handles. The adjusted seat height should allow reaching at chest level. The wrists remain straight at all times. Now stretch the arms forward. Keep the shoulders low and do not overstretch the arms.
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Flying movement Move the cable arms to the top position and sit on the strength station. The back rests against the backrest. Grasp the handles of the cable pull-out arms. Seat height allows grasping at chest level. Keep wrists straight, arms slightly bent at elbow.
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Lateral bends cable pull Bring cable arm into a lower position. Stand shoulder-width apart from the power station and grasp the handle at thigh level with palm facing in. Slightly tense core muscles and keep shoulders low. The arm acts as an extension to the cable pulley.
STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. ࣑ ATTENTION Make sure that the equipment is protected from moisture, dust and dirt in the selected storage location.
Faults and Fault Diagnosis The equipment undergoes regular quality controls during production. Nevertheless, faults or malfunctions may occur. Frequently, individual parts are responsible for these disturbances, an exchange is usually sufficient. Please refer to the following overview for the most common errors and how to correct them.
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. This could be a floor mat, for example, which makes your fitness equipment stand more securely and also protects the floor from falling sweat, but it could also be additional handrails on some treadmills or silicone spray to keep moving parts in good shape.
The serial number of your equipment is unique. It's located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: Taurus / Multi-gym Model Name: Article Number: TF-WS7-ATT TF-WS7-PULL TF-WS7-LEG...
Parts List Multi-gym Name Specification Qty. ground frame guide rod Φ25*1853 back support rod Φ259*1757.5 hexagon bolt M10*65 washer Φ10 hexagon bolt M10*20 spring washer Φ10 rubber cushion Φ60*Φ26*42 counter weight rubber cushion Φ60*Φ26*20 hexagon socket button head bolt M8*70 lock nut selector rod 92 KG...
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seat cushion tube leg curl elbow tube big washer Φ25*10*2.0 hexagon bolt M8*16 pull pin Φ12 shaft Φ17*134 shaft Φ17*100 front push holder guard plate front push arm hexagon bolt M10*70 hexagon socket button head bolt M10*16 right butterfly arm left butterfly arm pulley support frame reinforcing plate...
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left support plate right support plate low pull cable L:4120mm short bar spring washer Φ8 hexagon bolt M8*40 back cushion adjust frame back cushion seat cushion hexagon socket button head bolt M8*25 sponge inner cap sponge outer cap sponge Φ100*175 sponge tube Φ25*480 sponge tube...
WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
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Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
CONTACT TECHNICAL SUPPORT TECHNICAL SUPPORT & SERVICE TECHNICAL SUPPORT & SERVICE +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 +49 4621 4210-698 info@fitshop.dk service-france@fitshop.fr technik@sport-tiedje.de ...
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LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Sport-Tiedje is Europe’s largest specialist store for www.sport-tiedje.co.uk home fitness equipment with currently 80 stores www.sport-tiedje.de/blog and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 web shops www.facebook.com/SportTiedje in the respective national language or have their desired equpiment assembled on site.
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