Content GENERAL INFORMATION 1.1 Technical Data 1.2 Personal Safety 1.3 Electrical Safety 1.4 Set-Up Place ASSEMBLY 2.1 General Instructions 2.2 Scope of Delivery 2.3 Scope of Delivery (optional Floor Stand) 2.4 Assembly 2.5 Mounting the feet (optional) OPERATING INSTRUCTIONS 3.1 Console Display 3.2 Button Functions 3.3 Switching on the console 3.4 Programmes...
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DISPOSAL RECOMMENDED ACCESSORIES ORDERING SPARE PARTS 9.1 Serial Number and Model Name 9.2 Parts List 9.3 Exploded Drawing WARRANTY CONTACT SCANDIC...
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With TAURUS® fitness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists.
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ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
GENERAL INFORMATION Technical Data LCD display of training time in min training distance in m calories burnt in kcal heart rate (when using a chest strap) strokes per minute and in total watts Total number of training programmes: Quick start: Target programmes (time, distance, calories, heart rate (4), watts): Interval programmes: (1 of them user-defined)
Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
Electrical Safety ⚠ DANGER In order to reduce the risk of an electric shock, always unplug the equipment from the mains socket immediately after your workout, before assembly or dismantling, and before maintenance or cleaning. Do not pull on the cable. ⚠...
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.
Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. ⚠...
Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Then tighten the screws using the tool only when you are instructed to do so. Step 1: Opening the box and scope of delivery 1.
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Step 2: Mounting the vertical beam top 1. Pull out the two rope pulls (009) and hang them over the main frame (see illustration). 2. Slide the drill holes of the vertical beam top (005) onto the two bolts (392A) of the main frame (004).
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Step 3: Mounting the u-pulley holders 1. Mount the u-pulley holders (026) to the vertical beam top (005) using two bolts (373B), four washers (416) and two nuts (213) with the supplied tool. 2. Attach the two handles (123) and two handle straps (033) to the snap hook (025). 3.
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Step 4: Mounting the covers 1. Mount the cover B (158B) and the cover C (158C) on the main frame (004) and the vertical beam top (005) with a total of eight bolts (509) using the tool supplied. 2. Make sure that the covers mesh correctly (see illustration). SCANDIC...
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Step 5: Mounting the wall bracket 1. Drill four holes with a diameter of 7.9 mm with a masonry drill into the wall on which you want to mount the ski trainer (the corresponding tool is not included). NOTE Make sure the wall is flat and straight. 2.
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Step 6: Attaching the ski trainer to the wall bracket 1. Mount the ski trainer to the wall mounting brackets (034) with a total of two bolts (362), four washers (416) and two nuts (213) using the tool supplied. 2. Now tighten all screws and bolts with the enclosed tool. 3.
Mounting the feet (optional) NOTICE The feet for the device are optional accessories. Step 1: Free area Make sure that there is a free area of 2 x 2.5 metres around the device while you are assembling it. Step 2: Opening the box and scope of delivery 1.
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Step 3: Mounting the feet 1. Mount the two floorstands (001A) and (001B) to the main frame (004) with a total of eight washers (475), four nuts (214) and four bolts (355B) with the supplied tool. 2. Mount the four bolts (368) and four washers (416) with the supplied tool. SCANDIC...
OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the equipment before you start your training. Have the proper use of this product explained to you by a specialist. Console Display Display Description TIME The remaining or elapsed training time is displayed here. (Display range: 0:00~99:59) TIME/500m Here you can see the time you have left to travel 500 m at the...
PULSE Your current heart rate is displayed here. (Display range: Display range: 0-30~230Bpm) NOTICE This function is only possible with the help of a chest strap! WATTS The service is displayed here. (Display range: 0 ~ 999) Button Functions Button Function INTERVAL PROGRAM Press this key to go directly to the interval programmes.
Programmes 3.4.1 QUICK START 1. To start the Quick Start programme, press the START/STOP button in the main menu. 2. To stop the programme, press the START/STOP button one more time. The training data is displayed 3. To return to the main menu, press the START/STOP button again.
3.4.2 Interval Programmes You can choose between three interval programmes: 20/10 - 20 second load, 10 second pause (8 repetitions) 10/20 - 10 second load, 20 second pause (8 repetitions) CUSTOMER - user-defined programme 1. In the main menu, select the interval programmes with the UP/DOWN keys and confirm with ENTER/MODE.
3.4.3 Target Programmes You can choose between several target programmes: Time Distance Calories Heart Rate (4 programmes: 60%, 75%, 85% and TARGET) Watts WARNING ⚠ Your training device is not a medical device. The heart rate measurement of this device may be inaccurate.
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1. In the main menu, select the target programmes with the UP/DOWN keys and confirm with ENTER/MODE. 2. Select one of the target programmes with the UP/DOWN keys and confirm with ENTER/MODE. 3. Use the UP/DOWN buttons to set a desired target value for the corresponding parameter and confirm with ENTER/MODE.
STORAGE AND TRANSPORT General Instructions ड ATTENTION Make sure that the equipment is protected from moisture, dust and dirt in the selected storage location. The storage location should be dry and well ventilated and have a constant ambient temperature between 5°C and 45°C. WARNING ⚠...
TRAINING RECOMMENDATIONS Hands and feet are at shoulder Keep your bends Extend your arms along your width. angled and pull the handles hips and keep your knees Raise your hands above your downwards. Tighten your bent. Slowly raise your arms head and bend your arms abdominal muscles and bend and return to your starting...
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner.
Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specified intervals: Part Weekly Monthly Quarterly Half-yearly Yearly Display console...
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. This could be a floor mat, for example, which makes your fitness equipment stand more securely and also protects the floor from falling sweat, but it could also be additional handrails on some treadmills or silicone spray to keep moving parts in good shape.
The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: TAURUS / ski trainer Model Name: SCANDIC X Article Number: TF-SCANDIC-X SCANDIC...
Parts List Name Qty. Name Qty. MAIN FRAME NUT-M10 VERTICAL BEAM-TOP 301A BOLT-M4X8L ROPE 312A BOLT-M6X15L DRIVE BRACKET-LEFT 312B BOLT-M6X25L BELT TENSION SHAFT BOLT-M8 X 30L BELT TENSION PLATE 334C BOLT-M8 X 38L BELT TENSION PLATE 335D BOLT-M8 X 150L ROPE CLAMP-OUTER BOLT-M8 X 50L ROPE CLAMP-INNER...
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158A COVER-A SCREW 158B COVER-B SCREW-M6X12L 158C COVER-C SPACER JCA002F COVER-BOTTOM CARRIAGE ROLLER(Ø64xØ50.1) MESH-FRONT MOTOR with CABLE MESH-BACK SENSOR with CABLE - 2PIN CLUTCH SHAFT BRACKET COMPUTER CABLE - 12PIN ROPE PULLEY BRACKET COMPUTER CABLE - 3PIN RETURN SPRING PLATE DC &...
WARRANTY Training equipment from TAURUS® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
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Warranty Service Within the warranty period, equipment which develops faults as a result of material or manufacturing defects, will be repaired or replaced at our discretion. Ownership of equipment or parts of equipment which have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty.
CONTACT TECHNICAL SUPPORT TECHNICAL SUPPORT & SERVICE TECHNICAL SUPPORT & SERVICE +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 +49 4621 4210-698 info@fitshop.dk service-france@fitshop.fr technik@sport-tiedje.de ...
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LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Sport-Tiedje is Europe’s largest specialist store www.sport-tiedje.co.uk for home fitness equipment with currently 80 www.sport-tiedje.de/blog stores and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 www.facebook.com/SportTiedje web shops in the respective national language or have their desired equpiment assembled on...
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