TABLE OF CONTENTS
SAFETY ....................................................................................................................... 6
Safety Instructions ......................................................................................................................... 6
Disposing of Batteries .................................................................................................................. 7
OVERVIEW .................................................................................................................. 8
Heat Row ........................................................................................................................................ 8
Specifications ............................................................................................................................... 9
Parts ..............................................................................................................................................10
Stabilizer Assembly .....................................................................................................................11
Positioning the Console .............................................................................................................11
Inserting the Batteries ................................................................................................................12
Warning Label Replacement .....................................................................................................13
Settings Menu Access ................................................................................................................14
OPERATION .............................................................................................................. 15
Console Overview ......................................................................................................................15
Workout Screen Overview .........................................................................................................16
Chest Belts ...................................................................................................................................17
Phone Holder .............................................................................................................................17
Binding/Footplate .......................................................................................................................18
Resistance Knob ..........................................................................................................................18
How to Row ..................................................................................................................................19
After Your Workout. ....................................................................................................................19
Moving the Rower .......................................................................................................................19
WARRANTY ............................................................................................................. 22
What is Covered .........................................................................................................................22
Who is Covered ..........................................................................................................................22
How long it is covered ...............................................................................................................22
What is Not Covered .................................................................................................................22
What You Must Do .....................................................................................................................22
Exclusive Warranty .....................................................................................................................22
Effects of State Laws ..................................................................................................................23
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