Life Fitness Lifecycle 6500HR Manuals

Manuals and User Guides for Life Fitness Lifecycle 6500HR. We have 2 Life Fitness Lifecycle 6500HR manuals available for free PDF download: Operation Manual

Life Fitness Lifecycle 6500HR Operation Manual

Life Fitness Lifecycle 6500HR Operation Manual (39 pages)

Brand: Life Fitness | Category: Fitness Equipment | Size: 1 MB

Table of Contents

Table of Contents
3
Safety Instructions
6
How to Level
7
How to Adjust the Seat
8
How to Adjust the Footstraps
9
The Display Console
10
Heart Rate Zone Training
13
Operating Instructions and Program Descriptions
14
Watts/Mets Programmability Options
15
The Race Option
16
To Begin any Workout
16
Hill Program
17
Effort Level Equaivalency Table
17
Terrain
18
Heart Rate Check Points
19
For Fat Burning
19
For Cardio
19
How to Use the Lifepulse Digital Heart Rate Sensors
19
Random and Manual Programs
20
Fat Burn and Cardio Programs
20
Fit Test Program
22
Recommended Fit Test Levels
23
Fit Test Tips
24
Fit Test Scoring Tables
25
Optional Settings
26
Maximum Program Time
26
English/Metric Default Setting Toggle
27
Preventive Maintenance Tips
28
How to Remove the Housing
29
Troubleshooting
31
How to Solve Basic Operating Problems
31
How to Obtain Product Service
32
Specifications
33
Interval Training
34
Steady-Pace Training
35
Deciding on an Interval Training Program Level
35

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Life Fitness Lifecycle 6500HR Operation Manual

Life Fitness Lifecycle 6500HR Operation Manual (27 pages)

Life Fitness Lifecycle Operators Manual

Brand: Life Fitness | Category: Bicycle | Size: 1.25 MB

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