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S T E P
1
Be careful to assemble all components
in the sequence they are presented.
IMPORTANT! Before you begin you should
look at pages 11 and 12.
This is a quick reference guide that shows all hardware parts (in actual size)
along with the corresponding key numbers on the assembly instructions.
A.
See Note 1. Slide the calf raise (BA) all the way into the bottom portion of the main base frame (A)
and wrench tighten both bolts.
B.
Attach support frame (BC) to squat support frame (F) and vertical mainframe (E) using
two brace plates (BD) and the following hardware:
two 13 (hex bolt 12mm x 80mm partial thread)
two 12 (hex bolt 12mm x 105mm partial thread)
eight 22 (flat washer 12mm)
four 21 (nylon lock nut 12mm)
Note: You should now insert chrome safety bar (BE) into support frame (BC).
This is an adjustable safety stop bar for your squat exercises. The two holes allow the user to
adjust the safety stop point of the squat exercise.
C.
Attach foot brace (BB) to squat support frame (F) as shown using:
one 14 (hex bolt 10mm x 100mm partial thread)
two 27 (flat washer 10mm)
one 25 (nylon lock nut 10mm)
You should now wrench tighten all bolts and nuts in this step.
mm
Inch
3
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