BLADEZ INSPIRIT ELLIPTICAL Owner's Manual page 24

BLADEZ INSPIRIT ELLIPTICAL
COMPUTER CONSOLE CONTINUED
Press ENTER and the TIME window flash, you can now specify the duration. Press ENTER to
program in the distance. Press ENTER to program in the calories. Press ENTER to program
your age. Press START/STOP and begin the exercise.
Your hands must be placed on the pulse sensors (R) Fig 3, when using these programs. The
lower window on the display (TARGET HR) will show you the calculated value for your
maximum heart rate level.
USER PROGRAM P13
Program 13 is a user defined program. To use this program:
Press the START/STOP key to switch the console on, the words PROGRAM 1 will appear on
the screen. Use the UP/DOWN keys to select program 13.
Press ENTER and the TIME window will flash. You can now specify the duration. Press
ENTER to program in the distance. Press ENTER to program in the calories. Press ENTER to
program your age. Press ENTER and the first line of the profile Hill will flash. Use the
UP/DOWN keys to specify the exertion level you require, press ENTER and the second stage
will flash and so on until you have completed the profile for doing your exercise, press
START/STOP to begin exercising. If you have not specified a time limit in the TIME
programming then the default duration for the whole profile will be 30 minutes, i.e. 3 minutes
per stage.
HAND-GRIP (PULSE) INSTRUCTIONS/USE
On this model the pulse rate is measured by placing both hands on the sensors (R), located on
the handlebar, as shown in Fig 3. When both hands are placed on the sensors the heart
symbol on the right-hand side of the screen, marked PULSE, will begin to flash and after a few
seconds a heart rate reading will be displayed. If both hands are not placed correctly as shown
in Fig 3 then the pulse function will not work.
If a "0" appears on the screen or the heart symbol does not flash then make sure that both
hands are placed on the sensors and that the connectors (41-41a) and (42-42a) are
connected at the back of the console.
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BLADEZ FITNESS • BH North America Corporation
20155 Ellipse • Foothill Ranch • CA • 92610 • www.bladezfitness.com