Pro-Form XR 10.9 User Manual page 11

10. Attach the Backrest (8) to the Top Crossbar (7)
with four M6 x 16mm Screws (15); start all the
Screws, and then tighten them.
11. Attach an Arm Pad (6) to one of the Dip Arms (5)
with two M6 x 75mm Screws (18) and two M6
Curved Washers (21).
Repeat this step with the other Arm Pad (6).
12. Make sure that all parts have been properly tightened before the exercise rack is used. Extra parts may
be included.
10
7
8
11
6
5
18
11
15
21
6
15