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Trojan ECLIPSE 400 User Manual

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ECLIPSE 400
AUTO
EXERCISE
CARDIO
BIKE
TENSION
USER MANUAL
CAUTION
Visit facebook.com/trojanhealth
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
www.trojanhealth.co.za
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
www.instagram.com/trojanhealth
FUTURE REFERENCE.

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  • Page 1 ECLIPSE 400 AUTO EXERCISE CARDIO BIKE TENSION USER MANUAL CAUTION Visit facebook.com/trojanhealth READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL www.trojanhealth.co.za BEFORE USING THIS EQUIPMENT. KEEP THIS MANUAL FOR www.instagram.com/trojanhealth FUTURE REFERENCE.

  • Page 2: Table Of Contents

    INDEX • Important Safety Instructions ________________________________ • Pre Assembly Check List _____________________________________ • Hardware & Tools List ________________________________________ • Parts List ___________________________________________________ • Exploded Drawing ___________________________________________ • Assembly Steps _____________________________________________ 10 • Console Functions ___________________________________________ 16 • Exercise Instructions ________________________________________ 19 •...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 TROJAN (0861 876526), within the Republic of South Africa.
  • Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.

  • Page 5: Pre Assembly Check List

    PRE ASSEMBLY CHECK LIST Thank you for choosing the Trojan Eclipse 400 Exercise Bike. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.

  • Page 6: Hardware & Tools List

    HARDWARE & TOOLS LIST INSTRUCTIONS FOR ASSEMBLY • Before you start to assemble, please check the hardware packaging to make sure all parts are included. • Basic tools, such as spanners will be provided for assembly. 17. Bolt (M8 x 70) 15.

  • Page 7: Parts List

    PARTS LIST Description Description Main Frame Cap Nut (M8) Front Stabiliser (Ø60) Flywheel Rear Stabiliser (Ø60) Axle Bush Idle Wheel Bracket Ball Bearing Seat Post Axle Sleeve (15/16”) Seat Sliding Tube Axle Sleeve (7/8”) Console Post Washer I Handlebar (Ø25) Washer II U Bracket Nut (7/8”)
  • Page 8 PARTS LIST Description Seat Post Cover End Cap Nut M10 T-Knob (M8 x 55) Decorate Cover Belt Seat Console Bolt (M5 x 10) Middle Sensor Wire (L = 1100 mm) Motor (L = 400 mm) AC Adapter (L = 2000 mm)

  • Page 9: Exploded Drawing

    EXPLODED DRAWING...

  • Page 10: Assembly Steps

    ASSEMBLY STEPS 1. PREPARATION • Before assembling make sure that you will have enough space around the item. • Use the supplied parts and hardware for the assembly. • Before assembling, please check whether all the required parts have been supplied as per the exploded drawing on the opposite page.
  • Page 11 ASSEMBLY STEPS STEP 2 STEP 2: SEAT POST, SEAT CUSHION AND SEAT SLIDING TUBE ASSEMBLY Release the Locking Knob (48) by turning it in a counterclockwise direction until it can be pulled out. Pull out the Locking Knob (48) and slide the Seat Post (5) into the Bushing (53) and Seat Post Cover (59) on the tube of the Main Frame (1).
  • Page 12 ASSEMBLY STEPS STEP 3 STEP 3: CONSOLE POST ASSEMBLY Remove 4 (M8 x 15) Bolts (19) and the Big Curve Washer (Ø20 x Ø8) (14) from the tube of the Main Frame (1). Slide the Console Post Cover (58) up to the Console Post (7). Connect the Extension Sensor Wire (42) from the Main Frame (1) to the Extension Sensor Wire 1 (68) from the Console Post (7).
  • Page 13 ASSEMBLY STEPS STEP 4 STEP 4: HANDLEBAR ASSEMBLY Install the Handlebar (8) to the groove of the Console Post (7). Insert the Hand Pulse Sensor Wires (68) into the hole on the Console Post (7) and then pull them out from the top end of the Console Post (7).
  • Page 14 ASSEMBLY STEPS STEP 5 STEP 5: CONSOLE AND FOOT PEDALS ASSEMBLY Remove 4 Bolt (M5 x 10) (67) from the Console (66). Connect the Hand Pulse Sensor with Wires (49)and Middle Sensor Wire (L = 1100 mm) (68) to the wires that come from the Console (66) and then attach the Console (66) onto the top end of the Console Post (7) with 4 Bolt (M5 x 10) (67) that were removed.
  • Page 15 ASSEMBLY STEPS STEP 6 STEP 6: AC ADAPTER ASSEMBLY Plug 1 end of the AC Adapter (L = 2000 mm) (70) into the power jack of the Power Supply Wire (54) on the Front of the Left Chain Cover(S1) (L = 400 mm). Before plugging in, make sure to check carefully the specifications on the AC Adapter (L = 2000 mm).

  • Page 16: Console Functions

    CONSOLE FUNCTIONS SPECIFICATIONS: TIME (TMR) 00:00 - 99:00 DISTANCE (DST) 0.00 - 999.9 KM CALORIES 0.00 - 9950 10 - 99 FUNCTION BUTTON: MODE: Press to switch display form RPM to SPEED > ODOMETER > DISTANCE > WATT > CALORIES during workout. START / STOP: 1.
  • Page 17 CONSOLE FUNCTIONS MANUAL (P1): Select “Manual” using UP or DOWN button then pressing ENTER button. First parameter “Time” will flash so value can be adjusted using UP or DOWN button. Press ENTER button to save value & move to next parameter to be adjusted.
  • Page 18 CONSOLE FUNCTIONS parameter to be adjusted. Continue through all desired parameters, pressing START / STOP to start the workout. Note: If Pulse is above or below the set TARGET H.R., the Console will adjust the resistance load automatically. It will check approximately every 20 seconds if approx.

  • Page 19: Exercise Instructions

    EXERCISE INSTRUCTIONS Using your Trojan Eclipse 400 Exercise Bike provides you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet, help you lose weight. THE WARM UP PHASE This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
  • Page 20 MUSCLE TONING To tone muscle while on your Eclipse 400 Exercise Bike you will need to have the resistance set quite high. This will put more strain on our leg muscles and may mean you cannot train for as long as you would like. If you are also trying to improve your fitness, you need to alter your training program.

  • Page 21: Fitness Tips & Techniques

    Always consult your physician before beginning any exercise program. MUSCLE CHART The exercise routine that is performed on the Trojan Eclipse 400 Exercise Bike will develop the lower body muscle group as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below.

  • Page 22: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment, a few minutes per workout. Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve over the next 6 to 8 weeks.

  • Page 23: Warm Up & Cool Down

    Consumer upon collection or delivery of the repaired product. The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 Trojan (0861 876526). Customers residing outside South Africa can contact us on +27 10 206 4405 and the call centre will advise of the procedure.

  • Page 24: Maintenance

    MAINTENANCE CLEANING The Trojan Eclipse 400 Exercise Bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the Trojan Eclipse 400 Exercise Bike after each use.
  • Page 25 WARM UP & COOL DOWN WORKOUT GUIDELINES Each workout should include the following 3 parts: 1. A WARM-UP: 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. 2.

  • Page 26: Year Limited Warranty

    Do not return the product to the store. Call the Trojan Call Centre on 0861 Trojan (0861 876526) to log the faulty product (under warranty or out of warranty). Customers residing outside South Africa can contact us on +27 10 206 4405.

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