Weight Resistance Chart - Weider 831.159301 User Manual

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each station. The numbers refer to the 12.5 lb. weight
plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resis-
tance at each weight station may vary due to differences in individual weight plates, as well as friction between
the cables, pulleys, and weight guides. Do not use the top weight by itself; the weight system may not function
properly.
WEIGHT PRESS ARM
PLATES (lbs.)
1 45
2 70
3 99
4 128
5 153
6 184
BUTTERFLY ARM LEG LEVER
(lbs.)
22
33
42
48
60
69
15
HIGH PULLEY
(lbs.) (lbs.)
36 28
54 44
75 60
96 72
115 90
137 103
LOW PULLEY
(lbs.)
54
82
115
147
175
209