Weight Resistance Chart - Weider 831.153930f User Manual

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each weight station. "Top" refers to the 10-pound
top weight. The other numbers refer to the 10-pound weight plates. The butterfly arm resistance listed is the
resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differ-
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT HIGH
PULLEY
(lbs.)
14
Top
25
1
38
2
48
3
61
4
68
5
80
6
96
7
101
8
112
9
122
10
LOW LEG
PULLEY LEVER
(lbs.) (lbs.)
14 22
25 35
36 53
44 67
60 91
70 111
80 122
91 148
104 160
111 184
122 190
BUTTERFLY PRESS
ARM ARM
(lbs.) (lbs.)
17 24
26 39
36 55
45 70
54 89
63 104
71 118
80 136
91 154
100 167
108 187
24
SQUAT SWIVEL
STATION STATION
(lbs.) (lbs.)
59 16
87 26
116 39
136 52
170 59
192 74
203 84
223 90
239 104
254 116
270
122