Weider 831.153930f User Manual page 23

ADJUSTING THE SQUAT ARM OR SWIVEL
CARRIAGE
To adjust the height of the Squat Arm (32), first turn 32
the Adjustment Knob (115) on the Squat Bracket (37)
counterclockwise several turns to loosen it. Next, pull
the Handle and slide the Squat Bracket up or down to
the desired position. Engage the Handle into one of
the holes in the Squat Slider (not shown), and then
37
turn the Handle clockwise until it is tight.
The height of the Swivel Carriage (not shown) can be
adjusted in the same way using the Adjustment Handle
(not shown).
115
ADJUSTING THE SQUAT KNEE REST
To use the Squat Knee Rest (41), pivot it down to the
position shown and insert the Pin w/Tether (112) into
112
the holes in the Squat Knee Rest and the Long Base
120
(120).
41
When the Squat Knee Rest (41) is not in use, pivot it
up to a vertical position and then insert the Pin
w/Tether (112) into the hole in the Long Base (120).
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