Weight Resistance Chart - Weider 8980 I User Manual

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LOCKING THE WEIGHT STACK
Lock the weight stack by inserting the Lock Pin (89)
through a Weight Guide (21) and securing the Lock
(88) onto the Lock Pin.

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-lb. weights. Note: The weight resistance shown for the butterfly arm station is for
each arm. The actual resistance at each station may vary due to differences in individual weights as well
as friction between the cables, pulleys, and weight guides.
WEIGHT
PULLEY
Top
1
2
3
4
5
6
Note: 1 lb. = 0.45 kg
All manuals and user guides at all-guides.com
HIGH
BUTTERFLY
ARM
(lbs.)
(lbs.)
11
16
26
22
42
30
61
41
70
51
86
63
101
82
PRESS ARM
LEG LEVER
(lbs.)
27
44
62
97
127
144
173
20
21
88
89
LOW
(lbs.)
PULLEY
(lbs.)
27
26
57
55
85
86
111
119
159
148
182
163
214
187

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