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Summary of Contents for Soozier A90-103
- Page 1 A90-103...
- Page 2 IMPORTANT SAFETY NOTICE Note the following precautions before assembling or operating the machine. THE MAXIMUM WEIGHT CAPACITY OF THE MACHINE IS 100 KG. People who exceed this limit should NOT use this machine. Keep children and pets away from the machine all times.
- Page 3 Review all safety guidelines on page 1 of this manual. Assembling your machine Step1: Install the Handlebar. Attach Handlebar (3) onto the Sliding tube frame(1) with bolts(17)and Arc washers(22) Attach the foam grips (6) to the cross-bar of sliding tube frame(1) Step2: Install the Knee frame Attach Knee frame (4) onto the Sliding tube frame(1) with Axle (23) flat washer(21) and nylon nut(20)
- Page 4 Resistance Based on the traditional Sun Salutation in the yoga the plank pose has time tested benefits including power. Flexibility and balance all working together in perfect harmony. This is the only machine that gives you the possibility to practice the perfect plank positioning.
- Page 5 EXPLODED DIAGRAM...
- Page 6 Part list DESCRIPTION Sliding tube frame Front post Handlebar Knee frame 560x395 Fabric Dia.23xdia.95x160 Foam grip Dia.23xdia.85x160 Foam grip End cap End cap End cap Dia.20xdia.30x205 Handlebar grip Monitor Cushion Cushion Foot pad M8x45 Bolt M8x130 Bolt D10x1.5 Bolt Dia.10xdia.8.2x9 Big spacer M8 Nylon nut M8 Flat washer M8 Arc washer...
- Page 7 MONITOR INSTRUCTION TIME------------------------------------00'00-99'59 MIN:SEC SPECIFICATIONS: NT----------------------------------------------------------------T ME CALORIES(CAL)--------------- --------------------0-9999 KCAL STRIDES/MIN(REPS/MIN) ------------0-9999 TIMES/MIN KEY EUNCTION: MODE: This key lets you select and lock on to a particular function you want. OPERATION PROCEDURES 1. AUTO ON/OFF The system turns on when any key is pressed or when it receives signal input from the speed sensor The system turns off automatically when the sensor has no signal input or no key are pressed for 4 or 5 minutes...
- Page 8 <5> SCAN Automatically displays the following functions in the following order TIME CALORIE STRIDES/MIN. 4. BATTERIES If the monitor screen can not work properly, please replace the battery to have good results This monitor uses 1 battery "AA" or UM-3. You can replace the battery the same size.
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