Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equip- ment, basic precautions should always be taken, including the following: * Read all instructions before using the Lat Pull These instructions are written to ensure your safety and to protect the unit.
Parts List Item No. Description QTY Item No. Description Main Upright Plug 50.8 Φ Side Upright Washer 50× 10.5×8 Φ Φ Left Lat Arm Button Right Lat Arm Cable Base Cross Frame Lat Cable Upper Cross Split Pin Handle Bar Allen bolt M12×40 Left Swivel Pulley Block Allen bolt M10×120...
Assembly instructions Assembly of the Lat Pull takes professional installers about 2 hours. If this is the first time you have assembled this type of equipm ent, plan to spend more time. It is strongly recom men ded to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.
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Step1 Install The Adj.Foot Plates Align the Adj. Foot Plates(#29) to the Main Upright(#1) and the Side Upright(#2),then secure them by hands.
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Step2 Assemble The Frame 1)Attach the Base Cross Frame(#5) and the Upper Cross (#6)to the Main Upright(#1)using: four Allen Bolts(#53) M10×115 four Nylon Locknuts(#67) M10 eight Washers(#66) Φ 11× 20×2 Φ 2)Attach the Side Upright(#2) to the Upper Cross(#6) and the Base Cross Frame(#5) using: two Allen Bolts(#52) M10×120 two Allen Bolts(#55) M10×70 eight Washers(#66)
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Step3 Assemble The Weight Plates 1)Insert both the Guide Rods(#15) into the Main Upright (#1). 2)Slide the Weight Rubber Bumper(#30) down onto each the Guide Rod(#15). 3)Carefully begin sliding the Weight Plate one by one in sequence:#34,#33,#32,#31 4)Align both top ends of the Guide Rods(#15) to the Main Upright(#1) and secure them using: two Allen Bolts(#54) M10×75 two Washers(#66)
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Step4 Assemble The Lat Arms 1)Secure the Handle Bar(#7)to the Left Lat Arm(#3)using one Allen Bolt(#59) M10×25 one Spring Washer(#69) Φ one Washer(#66) Φ 11× 20×2 Φ one Washer Cap(#78) 2)Secure the Left Lat Arm (#3) to the Side Upright (#2) using one Allen Bolt(#59) M10×25 one Spring Washer(#69)
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Step5 Assemble The Roller Pad Frame 1)Attach the Seat Pad(#27) to the Side Upright(#2) using: two Shoulder Bolts( 58) M10×30 two Washers(#66) Φ 11× 20×2 Φ 2)Insert the Big Plastic Washer(#76) onto the Roller Pad Frame(#10),next insert the Roller(#28) onto the Roller Pad Frame(#10) and secure it using: one Shoulder Bolt(#59) M10×25 one Washer(#66)
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Step6 Route The Weight Cable 1)Put the clip tied on the weight pin leash onto the Top Plate(#31) as shown below, next connect the Weight Cable(#48) to the Top Plate(#31). 2)Route the Weight Cable (#48) up and over the two Pu- lleies A (#24), next,secure them to the Main Upright (#1) using two Allen Bolts(#56) M10×45...
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Step7 Route The Lat Cable 1)Connect the Lat Cable(#49) to the Right Lat Arm(#4) using one Allen Bolt(#51) M12×40 one Spring Washer(#68) Φ 2)Route the Lat Cable (#49) up and over the Pulley A (#24), then secure them to the Right Swivel Pulley Bl- ock(#9) located on the Side Upright(#2) using one Shoulder Bolt(#61) M10×60 one Nylon Locknut(#67) M10...
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Step8 Assemble The Decal Plates 1)Attach the two Decal Plates(#19,#20) to the Main Up- right(#1) using: fourteen Butttons(#47) 2)Attach the Weight Shroud (#21)to the Main Upright (#1) using: four Bolt Covers(#75) four Plastic Washers(#74) four Screw Bolts(#64) M5×10 3)Attach the Plastic Cap(#86) to the Main Upright(#1) using: two Screws(#85) M6×15 The Front Decal Plate(#20) with the exercise instr-...
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