Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equip- ment, basic precautions should always be taken, including the following: * Read all instructions before using the Lat Pulldown These instruc- tions are written to ensure your safety and to protect the unit.
Parts List Item No. Description QTY Item No. Description Main Upright Spacer Φ 20× 10.5 ×14 Φ Main Support Sleeve “U” Frame Allen Bolt M10×135 Split Pin Allen Bolt M10×130 Adj. Foot Plate Allen Bolt M10×115 Seat Pad Support Allen Bolt M10×80 Seat Pad Allen Bolt M10×75 Cable...
Assembly instructions Assembly of the Lat Pulldown takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recom mended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.
Step1 Install The Adj.Foot Plates Align the Adj. Foot Plates(#5) to the Main Upright(#1) and the Main Support(#2),then secure them by hands.
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Step2 Assemble The Frame 1)Attach the Main Support(#2) to the Main Upright(#1) using: two Allen Bolts(#31) M10×135 two Allen Bolts(#37) M10×35 four Nylon Locknuts(#43) M10 eight Washers(#42) Φ 11× 20× Φ 2)Attach the "U" Frame(#3) to the Main Upright(#1) and the Main Support(#2)using: four Allen Bolts(#33) M10×115 twelve Washers(#42)
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Step3 Assemble The Weight plates 1)Insert both the Guide Rods(#9) into the Main Upright(#1). 2)Slide the Weight Rubber Bumper(#20) and the Rubber Washer(#26) down onto each the Guide Rod(#9). 3)Carefully begin sliding the Weight Plate one by one in sequence:#22,#24,#23,#21 4)Align both top ends of the Guide Rods(#9) to the Main Upright(#1) and secure them using: two Allen Bolts(#35) M10×75...
Step4 Route The Cable 1)Insert the Cable(#8) through the window on the Main Support(#2). 2)Route the Cable(#8) over the Pulley A(#15) ,next,sec ure them to the Main Support(#2) using one Allen Bolts(#36) M10×70 two Washers(#42) Φ 11× 20× Φ two Spacers(#29) Φ...
Step5 Assemble The Decal Plates 1)Attach the two Decal Plates(#11,#12) to the Main Up- right(#1) using: fourteen Butttons(#19) 2)Attach the Weight Shroud (#13)to the Main Upright (#1) using: four Bolt Covers(#28) Φ 21×5.7 four Plastic Washers(#27) Φ 13×3 four Chamfer Bolts(#39) M5×10 The Front Decal Plate(#18) with the exercise instr- uctions printed on it should be attached in the front Note...
Step6 Assemble The Pads 1)Attach the Seat Pad(#7) to the Seat Pad Support(#6) using: two Washers(#42) Φ 11× 20×1.5 Φ two Allen Bolts(#38) M10×30 2)Attach the two knees Pads(#25) to the "U" Frame(#3) using: four Washers(#42) Φ 11× 20×1.5 Φ four Allen Bolts(#32) M10×130 3)Connect the Cable(#8) to the Lat Bar(#45) using two Pear Hooks(#47) and the Chain...
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