Program - Nautilus E7000 Owner's Manual

PROGRAMS DESCRIPTION
1. 【Manual】
1.1. Press 『▲』or『▼』 to select the Manual program. Message Window show program profile
then show 【PRESS ENTER TO RESET OR START TO BEGIN】 , press 『 ENTER』 to setting.
1.1.1. Body weight setting: Message Window show 【SET BODY WEIGHT THEN PRESS
ENTER】, press 『▲』or『▼』to set user weight then press 『ENTER』to confirm the
setting while you set.
1.1.2. Time setting: Message Window show 【SET TIME THEN PRESS ENTER】 , press 『▲』
or『▼』to set the target exercise time then press 『ENTER』to confirm the setting while
you set.
1.1.3. Distance setting: Message Window show 【SET DISTANCE THEN PRESS ENTER】,
press 『▲』or『▼』to set target distance then press 『ENTER』to confirm the setting
while you set.
1.1.4. Calories setting: Message Window show 【SET CALORIES THEN PRESS ENTER】,
press 『▲』or『▼』to set target calories then press 『START』to confirm the setting
while you set and begin workout.
1.2. Press『START』, every value starting to count.
1.2.1. Preset level=1.
1.2.2. If set time is not zero (count down mode) the program profiles change segment
time=time/32, else every 1 minute will change the program profile segment.
1.2.3. The Message Window will show 【END WORKOUT】 when the time or calories or
distance count down to the end.
2. 【Preset Programs】 ：
2.1. Press 『▲』or『▼』 to select the preset programs which you want. Message Window show
program profile then show 【PRESS ENTER TO RESET OR START TO BEGIN】, press
『ENTER』to setting.
2.1.1. Body weight setting: Message Window show 【SET BODY WEIGHT THEN PRESS
ENTER】, press 『▲』or『▼』to set user weight then press 『ENTER』to confirm the
setting while you set.
2.1.2. Time setting: Message Window show 【SET TIME THEN PRESS ENTER】 , press 『▲』
or『▼』to set the target exercise time then press 『ENTER』to confirm the setting while
you set.
2.1.3. Level setting: Message Window show 【SET LEVEL】, press 『▲』or『▼』to change
the level, program profile graph will be change.
2.2. Press『START』, every value starting to count.
2.2.1. Level auto operation and change according to the preset programs.
2.2.2. The program profiles change segment time=time/32.
2.2.3. The Message Window will show 【END WORKOUT】 when the time count down to the
end.

PROGRAM

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