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LifeSpan Relay Owner's Manual

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RELAY OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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  • Page 1 RELAY OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY RELAY...

  • Page 3: Important Safety Instructions

    Keep the cord away from heated surfaces.  Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings. RELAY...
  • Page 4 All fixings should be checked before the equipment is used.  All literature relating to the use of the equipment should be retained for future reference.  Allowed operating temperature: 5-40°C Remove the safety key after use to prevent unauthorized treadmill operation. RELAY...

  • Page 5: Important Electrical Information

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. RELAY...

  • Page 6: Assembly Instructions

    S=13、14、15 M8*45 Bolt M8*16 MP3 Wire Bolt Oil bottle ASSEMBLY TOOLS: 5# Allen Wrench 5mm 1pc #6 Allen Wrench 6mm 1pc Wrench s/screw Driver S=13, 14, 15 1 pcs Notice: Do not get through power before complete assembly RELAY...
  • Page 7 (64) of Left Upright and Right Uprights. Note: Do not damage the computer wire when folding the computer. 3. Lock the Computer frame to the Left Upright and Right Uprights securely using Bolt M8*16(51) and Lock washer (64). RELAY...
  • Page 8 (3) to the Main Frame (1). Using the 5# Allen wrench (12), Bolts M8*45 (51) and Lock washers (64). 2. Secure Left and Right Upright Tubes (3) to the Main Frame (1) with Bolt M8*16 (53) and Lock washer (64). RELAY...
  • Page 9 ST4.2*19(68). 2. Using the wrench w/screw driver (61), attach the Right back cover (74) onto the base frame with ST4.2*19(68). STEP 6: 1. Place safety key (04) onto the computer and start your exercise. RELAY...

  • Page 10: Folding Instructions

    If the frame does not move, apply downwards pressure on position A until it starts moving, and let go. Please keep people and any pets away from the machine during descent. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos RELAY...

  • Page 11: Operation Guide

    4. CALO window: shows calories 5. Pulse: shows the heart rate. When you hold the hand pulse sensor the window will show your heart rate. Heart rate data is for reference ONLY. 6. Dot Matrix Window: shows running track and program RELAY...
  • Page 12 INCLINE (3, 6, 9, 12): Adjust the speed quickly to the specified value Left handle bar buttons: Adjusts incline; Right handle bar buttons: Adjusts speed; Buttons on left handle bar: Adjust incline; Buttons on right handle bar: Adjust speed; RELAY...
  • Page 13 Adjust speed using “SPEED+”, “SPEED–”. Adjust incline using “INCLINE+”, “INCLINE -”.Press MODE to finish first time section setting and enter next time section. After finishing the 20 time setting the data will be stored in memory. Memory will not be lost if power is disconnected. RELAY...
  • Page 14 When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 seconds. To increase accuracy please check heart rate with the machine stopped and after keeping your hands on the sensors for more than 30 seconds. The heart rate data is for reference purposes ONLY. RELAY...
  • Page 15 12 12 12 9 12 12 12 9 SPEED INCLINE 3 12 16 16 16 12 9 12 16 16 16 12 9 SPEED INCLINE 2 10 10 12 12 12 12 12 12 12 12 12 12 10 10 8 RELAY...
  • Page 16 The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to wake the treadmill. 9. SPEAKERS: This treadmill is fitted with speakers that will play via the AUX port. Please keep volume at appropriate levels to ensure the longevity of the sound circuit. RELAY...

  • Page 17: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. RELAY...

  • Page 18: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. RELAY...

  • Page 19: Maintenance Instructions

    If in doubt do not use the treadmill and contact us. TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a machine that contains moving parts which have been greased / lubricated and could leak. RELAY...
  • Page 20 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://www.youtube.com/user/treadmillsvideos http://youtu.be/cP9NtFHfWlc RELAY...

  • Page 21: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 22: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. RELAY...
  • Page 23 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos RELAY...
  • Page 24 2. You’ll find the motor brush held in with a clip, with from the sides. the lead plugged in. 4a. Hold the clip out of the way with a screwdriver or 3. Pull the clip out from its position. similar object. Keep the screwdriver in this position until step 9. RELAY...
  • Page 25 2cm on the longest side, you will need another small screwdriver or needle-nosed pliers. to replace both brushes. 7. Plug the new motor brush lead into the terminal. 8. Slide the new motor brush into the slot. RELAY...
  • Page 26 12. You have now successfully replaced the motor brushes. We also recommend that you remove any dirt and dust from your treadmill motor fan using a vacuum cleaner before replacing the cover. RELAY...

  • Page 27: Exploded Diagram

    9. EXPLODED DIAGRAM RELAY...

  • Page 28: Parts List

    Right back cover Buffer standoffs Bolt M8*42 ST4.2*16 Computer Bolt padded head 10.5 39 Hand pulse with Start/Stop Lock Washer Control Board Lock Washer Computer Bottom Wire Bolt ST4.2*28 Computer Up Wire MP3 Wire Spring Screw Magnetic Ring Incline Motor RELAY...

  • Page 29: Trouble Shooting Guide

    / bottom control board are burnt out. Consider replacing motor or bottom control board; Ensure you are using the correct voltage. 1. Check the motor wire connection, reconnect the wire Bad motor wire connection 2. Check control board for burning smells or other damage RELAY...

  • Page 30: Warranty

    Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. RELAY...
  • Page 31 Hand Pulse Technology Lifespan Fitness Treadmills come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.

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