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Maxxus RunMaxx 7.4 Installation And Operating Manual

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RunMaxx 7.4
Treadmill
ENG

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Summary of Contents for Maxxus RunMaxx 7.4

  • Page 1 RunMaxx 7.4 Treadmill...
  • Page 2 This publication may not be reproduced, stored in a retrieval system, or transmitted in whole or in part, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise without the prior written permission of Maxxus Group GmbH & Co. KG.

  • Page 3: Safety Instructions

    Safety Instructions Before you start exercising, be sure to read the entire operating manual, especially the Safety Information, the Maintenance and Clean- ing Information and the Training Information. Also make sure that anyone else who uses this training device is familiar with this informa- tion and observes it.

  • Page 4: Scope Of Delivery

    Overall View of the Device Cockpit Hand Grip Bottle Holder Hand Pulse Sensors Safety Key Side Frame Motor Housing Running Belt Side Tread Scope of Delivery Part Description Part Description Main Frame Hexagon socket screw, M8x15 Cockpit Frame Pan head screw M5x16 Cockpit Washer M8 Cover, left...

  • Page 5: Preparing For Assembly

    Assembly Carefully unpack all of the delivered items. Two people are required as some parts of your exercise equipment are bulky and heavy. Check that all of the fastening material (screws, nuts, etc.) and components are there before starting assembly. Carefully carry out the installation as damage that has arisen due to assembly errors are not covered by the warranty or guarantee.
  • Page 6 Assembly Step 2 - Assembly of the Cockpit Frame: Connect the cable (E20) that protrudes from the top of the right-hand side frame with the cable (E19) that pro- trudes from the right-hand side of the cockpit frame (B). Then insert the cockpit frame (B) from above into the side frames (A07 / A08). ATTENTION: Make sure that you do not squeeze or damage the cables.

  • Page 7: Step 5 - Remove The Transport Lock

    Assembly Step 4 - Insert the Safety Key Insert the safety key (D) in the cockpit. Cut and re- move the transport belt (P). Step 5 - Remove the Transport Lock Loosen and remove the Allen bolt M8x15 (b) which fastens the steel cable (f) to the main frame (position a). Lift up the treadmill deck.

  • Page 8: Step 7 - Adjusting The Feet

    Assembly Step 7 - Adjusting the Feet To compensate for slight bumps in the location where you want to set up and use the treadmill, the front feet (B02) of the treadmill are equipped with adjustment screws. Fold up the deck of the treadmill and carefully lay the treadmill on the floor as shown in picture A. Adjust the two feet (B02) so that the treadmill is level.

  • Page 9: Folding Mechanism

    Folding Mechanism Hydraulic Cylinder The folding mechanism relies on a hydraulic cylinder. This is filled with oil and is under high pressure. If the cylinder is damaged, the safe folding of the treadmill deck is no longer guaranteed. It must therefore be replaced without fail before the treadmill deck is raised again.
  • Page 10 Folding Mechanism Folding Down the Treadmill Deck Step 1: Take hold of the rear end of the deck with both hands. Press down the safety lever on the catch with your foot to release the lock. Pull the treadmill deck down gently to the floor.

  • Page 11: Mains Connection

    Mains Connection Mains Cable Connect the power cable to an electrical socket. The device may only be plugged-in to grounded socket which has been installed by a professional electrician. Do not use multiple sockets to connect the treadmill. If you need to use an extension cable, it must comply with the VDE or equivalent guidelines.

  • Page 12: Safety Key

    Safety Key Safety Key The treadmill will only operate if the safety key is correctly in contact with contact point in the cockpit. The tread- mill will stop automatically if the safety key is no longer in contact. Before each training session make sure to attach the safety key to your clothing with the clip. If you either want to stop the treadmill quickly, cannot keep up with the speed, or any other emergency arises, pull the string to remove the safety key out of the cockpit.
  • Page 13 Maintenance & Care CAUTION: Before you perform any care, cleaning, maintenance, repair or similar work on your training device, switch off the power and remove the power cable from the electrical socket. Check before starting the planned work that your exerciser is completely disconnected and switched off. Only when all work is fully completed, and the de- vice is completely re-assembled, may the training device be reconnected to the mains and switched on.
  • Page 14 To achieve optimum lubrication of the belt use the MAXXUS maintenance oil bottle, remove the normal screw bottle top (Di- agram 1) and screw on the thin tube top (Diagram 2). Before lubricating the belt, make sure that the treadmill is switched-off and that the belt is no longer moving.

  • Page 15: Adjusting The Treadmill Belt

    Maintenance & Care The treadmill belt must always be switched off with the mains cable plug removed from the socket before starting any maintenance, cleaning, repairs or any other works! Adjusting the Treadmill Belt To achieve as long a service life as possible, the belt should always be kept running straight along the centre of the deck.
  • Page 16 Cockpit 1.1 Symbols SPEED - Displays the current speed from 0.8 to 20.0km / h Incline - Displays the current incline from level 0 to 15. Distance - Displays the training distance from 0.00 to 99.99km Time - Displays the training time from 0:00 to 18 hours Steps - Displays the number of steps completed from 0 to 99,999 steps Calorie –...
  • Page 17 Cockpit 1.2 Keypad <> Keys for selecting functions and programs and for entering values ENTER Key for confirming selections and entries Home Home Key to return to the main menu Back Back Key to jump back one menu item Incline Incline Keys to regulate the incline SPEED SPEED Speed adjustment keys...

  • Page 18: Multi-Media Functions

    Cockpit Target Time - Target training time Target Distance - Target training distance Target Calorie - target calorie consumption User program 6 free memory slots for creating and saving individual training profiles HRC program Heart-rate controlled training program Virtual Routes (Virtual Scene) There are 6 virtual running tracks available Competition simulation (Racing) 12 competition simulations allow you to compete against a virtual opponent...

  • Page 19: More Functions

    The cockpit of this treadmill is factory fitted with a receiver for wireless heart rate measurement for which an optional transmitter chest belt is needed. This chest belt must be 5 kHz frequency and uncoded. MAXXUS® recommends using a POLAR® T34 Transmitting Belt. The use of Bluetooth chest belts is not possible. Please also read the chapter “Pulse Measurement using Hand Sensors”...

  • Page 20: Manual Training

    Cockpit Manual Training The user specifies a training goal. The value begins to count-down backwards when training starts. When the value reaches zero, training will be terminated automatically. Training time, training distance or calorie consump- tion may be selected as a training goal. Step 1: Program selection Turn on the treadmill and use the ˂...
  • Page 21 Cockpit Free Memory Slots (User Program 1 - 6) The user can create and save their own training profiles, there are 6 free memory slots available for individual training profiles. Each training profile consists of 16 segments. The total training time specified by the user determines the dura- tion of the segments (training time/16 = individual time per segment).
  • Page 22 Cockpit Virtual Routes (Virtual Scene) The user has 6 different routes to choose from. The playback speed of each video automatically adjusts to the treadmill speed. Step 1: Program selection Turn on the treadmill and use the ˂ ˃ ˅ keys to select the Virtual Scene icon. Confirm your selection by pressing the ENTER key.
  • Page 23 Cockpit Competition Simulation (RACING) The user has 12 different competition simulations to choose from in which they compete against a computer opponent Step 1: Program selection Switch on the treadmill and select Racing with the keys ˂ ˃ ˅. Confirm your selection by pressing the ENTER key. Step 2: Selection of the competition simulation Select the desired competition simulation by pressing the ˂...
  • Page 24 Cockpit Speed in km / h for the 16 segments (stages) of the individual racing programmes Stage Long distance- Speed Stage Cross Speed Stage Interval-1 Speed Stage Cross country- Speed Stage Cross country- Speed Stage Interval-2 Speed Stage Relaxation Speed training Stage Aerobic...
  • Page 25 Cockpit Training with training profiles (Work-Out) Step 1: Program selection Turn on the treadmill and use the ˂ ˃ ˅ keys to select the Work-Out icon. Confirm your selection by pressing the ENTER key Step 2: Selection of training profiles Select the desired workout profile by pressing the ˂...
  • Page 26 Cockpit Speed in km / h and incline for the 16 segments (stages) of the individual racing programmes Stage Speed Interval training Incline Stage Speed Pyramid Incline Stage Speed Speed training Incline Stage Speed Glute workout Incline Stage Speed Aerobic exercise Incline Stage...
  • Page 27 Cockpit Heart-rate controlled programs - HRC1 and HRC2 These are heart-rate controlled training programs. For HRC 1, the user specifies a desired target heart rate. This is continuously compared with the actual heart rate of the user by the cockpit. If the actual heart rate is lower than the desired target heart rate, the treadmill automatically increases the speed or the incline selected by the user.
  • Page 28 Cockpit Step 5.1: Target Heart Rate - HRC 1 The cockpit displays the target heart rate in %, based on the user’s age. The calculated value corresponds to 60% of the maximum heart rate. If you want to train with the calculated value, use the ˅ key to change to the pre-set heart rate.
  • Page 29 Cockpit Use the ˂ ˃ ˅ keys to select the Music icon and confirm your selection by pressing the ENTER key. Connect a USB stick with audio files (mp3 files). The titles are displayed in the menu. Key to play the music or to pause Keys to jump forward or backward to the next song.
  • Page 30 Cockpit Use the ˂ ˃ ˅ keys to select the Settings icon and confirm your selection by pressing the ENTER key. In the “Settings” area, you have the option of changing the brightness level of the backlight. Use the ˂ ˃ keys to select the backlight setting icon and confirm your selection by pressing the ENTER key. Set the desired brightness level by pressing the ˂...

  • Page 31: Pulse & Heart Rate

    Pulse & Heart Rate 100% of maximum heart rate of maximum heart rate of maximum heart rate of maximum heart rate Calculating your personal heart rate when training Calculate your personal heart rate when training as follows: 220 - Age = maximum heart rate This value represents your maximum heart rate and serves as a basis from which to calculate your personal training heart rate.
  • Page 32 Using a chest belt (we recommend the exclusive use of an uncoded POLAR® chest belt) allows you to wireless- ly measure heart rate. The chest belt is available online as an accessory from www.maxxus.com. This optimal, ECG-accurate type of measurement takes the heart rate by means of a transmitter chest belt directly from the skin.

  • Page 33: Training Recommendations

    Training Recommendations Preparation Before Training Before you start training make sure that not only your training device is in perfect condition, your body must also be prepared for training. Therefore, if you have not done any endurance training for some time, you should con- sult your GP and undergo a fitness check-up.
  • Page 34 Training Recommendations Hydration Adequate hydration is essential before and during exercise. During a training session of 30 minutes it is possible to lose up to 1 litre of liquid. To compensate for this fluid loss apple spritzer mixed in the ratio of one-third apple juice to two-thirds mineral water is ideal since it contains electrolytes and minerals to replace those that the body loses through sweat.

  • Page 35: Technical Details

    Recommended Accessories These accessories are the perfect supplement for your training device. All products are available in our online shop at www.maxxus.com. POLAR® Transmitter Chest Belt T34 (uncoded) Chest strap for determining the heart rate with optimized transmission ranges. Required accessory for the application of pulse-controlled programs and for continuous determina- tion of the current heart rate.

  • Page 36: Exploded Drawing

    Exploded Drawing...
  • Page 37 Exploded Drawing...

  • Page 38: Spare Parts List

    Spare Parts List Part No. Description Specification Part No. Description Specification Bottom frame Bottom key board Mainframe Safety key seat Incline frame Safety key Display frame Handle pulse seat Handlebar frame Side rail fixation seat Display support frame Motor belt Left column Display acrylic Right column...
  • Page 39 Spare Parts List Part No. Description Specification Part No. Description Specification Screw ST2.9x8 AC wire Length 350 brown Screw ST4.2x60 AC wire Length 350 Screw ST4.2x12 blue Screw ST4.2x20 Earthed wire Yellow and green Screw ST4.2x12 Running board Screw ST4.2x30 Display Screw ST4.2x25...
  • Page 40 Notes...
  • Page 41 Notes...

  • Page 42: Terms And Conditions Of Warranty

    The warranty period for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH & Co KG or one of the MAXXUS Group GmbH & Co KG direct and authorised distribution partners.

  • Page 43: Service Contract

    I accept the General Terms and Conditions of MAXXUS® Group GmbH & Co. KG. I hereby instruct the company MAXXUS® Group GmbH & Co. KG to repair the above defects. In Warranty cases I will not be charged for the cost. The costs for repairs which are excluded from liability for defects in quality will be charged to me and must be settled immediately.
  • Page 44 Maxxus Group GmbH & Co. KG Zeppelinstr. 2 D-64331 Weiterstadt Germany E-Mail: info@maxxus.com www.maxxus.com...

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