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Safety Instructions Before you start exercising, be sure to read the entire operating manual, especially the Safety Information, the Maintenance and Clean- ing Information and the Training Information. Also make sure that anyone else who uses this training device is familiar with this informa- tion and observes it.
Overall View of the Device Cockpit Hand Rail Bottle Holder Hand Pulse Sensors Safety Key Side Frame Motor Housing Running Deck Side Tread Scope of Delivery Part Description Part Description Main Frame Allen Screw, M8x20 Cockpit Frame Washer, M8 Cockpit Spring Washer, M8 Cover, left Toothed Washer, M8...
Assembly Carefully unpack all of the delivered items. Two people are required as some parts of your exercise equipment are bulky and heavy. Check that all of the fastening material (screws, nuts, etc.) and components are there before starting assembly. Carefully carry out the installation as damage that has arisen due to assembly errors are not covered by the warranty or guarantee.
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Assembly Step 2 - Assembly of the Cockpit Frame: Connect the cable (D05) that protrudes from the top of the right-hand side frame with the cable (D04) that pro- trudes from the right-hand side of the cockpit frame (B). Then insert the cockpit frame (B) from above into the side frames (A06 / A07). CAUTION: Make sure that you do not pinch or damage the cables.
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Assembly Step 4 - Assembly of the Side Covers Insert the left side cover (C14) into the main frame (A) and push it on firmly. Repeat with the right side-cover (C15). Step 5 - Insert the Safety Key Insert the safety key (D10) into the cockpit. Cut and remove the transport belt (P). Step 6 - Remove the Transport Tether Step 6.1 –...
Assembly Step 7 - Adjusting the Feet To compensate for slight bumps in the floor in the area where you want to set up and use the treadmill, the front feet of the treadmill are equipped with adjustment screws. Fold up the deck of the treadmill and carefully lay the treadmill on the floor. Adjust the two feet (C31) so that the treadmill is level.
Folding Mechanism Hydraulic Cylinder The folding mechanism relies on a hydraulic cylinder. This is filled with oil and is under high pressure. If the cylinder is damaged, the safe folding of the treadmill deck is no longer guaranteed. It must therefore be replaced without fail before the treadmill deck is raised again.
Folding Mechanism Folding Down the Treadmill Deck Step 1: Take hold of the rear end of the deck with both hands. Press down the safety lever on the catch with your foot to release the lock. Pull the treadmill deck down gently to the floor.
Mains Connection Mains Cable Plug the connector on the power cable into the corresponding plug on the treadmill. Then connect the mains cable to an electrical socket. The device may only be plugged-in to grounded socket which has been installed by a professional electrician.
Safety Key Safety Key The treadmill will only operate if the safety key is correctly in contact with contact point in the cockpit. The tread- mill will stop automatically if the safety key is no longer in contact. Before each training session make sure to attach the safety key to your clothing with the clip. If you either want to stop the treadmill quickly, cannot keep up with the speed, or any other emergency arises, pull the string to remove the safety key out of the cockpit.
Maintenance & Care CAUTION: Before you perform any care, cleaning, maintenance, repair or similar work on your training device, switch off the power and remove the power cable from the electrical socket. Check before starting the planned work that your exerciser is completely disconnected and switched off. Only when all work is fully completed, and the de- vice is completely re-assembled, may the training device be reconnected to the mains and switched on.
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To achieve optimum lubrication of the belt, use the MAXXUS care oil bottle, remove the normal screw bottle top (Fig 1) and screw on the thin tube top (Fig 2). Before lubricating the belt, make sure that the treadmill is switched-off and that the tread- mill belt is no longer moving.
Maintenance & Care Only use the silicone bottle supplied or MAXXUS® care oil (available from www.maxxus.de) to lubri- cate the treadmill belt. Do not use any other kinds of silicone or lubricants! We do not recommend the use of silicone sprays at any time! After completing a lubrication process let the belt run without any load at a speed of 4 km/h for approx.
Cockpit Training Data TIME Display of the training time DISTANCE Display of the training distance PACE Display of the average time required to go 1.000 metres based on the current training speed. CALORIES Display of calories* consumed PULSE When using hand pulse sensors: Display of the current pulse rate When using a transmitter belt**: Display of the current heart rate STEPS Display of the number of steps taken...
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Cockpit Key Pad START Starts the selected training program or the QUICK-START-Function STOP Pause function: If you press the STOP key during a training session the treadmill will stop and the cockpit will go into Pause Mode. “PAU” will appear in the display. Press the START key to end the Pause Mode.
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The cockpit of this treadmill is factory fitted with a receiver for wireless heart rate measurement for which an optional transmitter chest belt is needed. This chest belt must be 5 kHz frequency and uncoded. MAXXUS® recommends using a POLAR® T34 Transmitting Belt. The use of Bluetooth chest belts is not possible. Please also read the chapter “Pulse Measurement using Hand Sensors”...
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Cockpit Manual Training With this type of training the user specifies a training target for example the training time. The specified time will start counting down backwards when training begins. Step 1: Program selection Turn on the treadmill and press the MODE key once. Step 2: Specification of the selected training target Step 2.1: Specification of training time...
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Cockpit Segment Programs km/h P1 (MANUAL) Incline km/h P2 (INTERVAL) Incline km/h P3 (LOSE- WEIGHT) Incline km/h P4 (WALK) Incline km/h P5 (RUN) Incline km/h Incline km/h Incline km/h Incline km/h Incline km/h Incline km/h Incline km/h Incline...
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Cockpit Training Program P01 – MANUAL In this program, the user can create their own training profile. This training profile consists of 16 segments. The total training time specified by the user therefore determines the time of each segment (training time/16 = time per segment).
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Cockpit Heart-rate controlled program - HRC These are heart-rate controlled training programs. Here the user specifies a desired target heart rate. This is continuously compared with the actual heart rate of the user by the cockpit. If the actual heart rate is lower than the desired target heart rate, the treadmill auto- matically increases the speed previously selected by the user.
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Cockpit Calculating the Body Mass Index Step 1: Select the Program Switch the treadmill on and press the PROGRAM key until “FAT” appears in the display. Press the MODE key to confirm the program selection. Step 2: Gender Input (F1) Enter the gender of the user (“01”...
Cockpit Fitness training with the FitShow App The cockpit is fitted with a Bluetooth receiver as standard. Download the Fitshow App on a dedicated smart- phone or tablet PC. To do this, scan the QR code on the back of this manual. Step 1: Download the “FitShow”...
Pulse & Heart Rate 100% of maximum heart rate of maximum heart rate of maximum heart rate of maximum heart rate Calculating your personal heart rate when training Calculate your personal heart rate when training as follows: 220 - Age = maximum heart rate This value represents your maximum heart rate and serves as a basis from which to calculate your personal training heart rate.
Using a chest belt (we recommend the exclusive use of an uncoded POLAR® chest belt) allows you to wireless- ly measure heart rate. The chest belt is available online as an accessory from www.maxxus.com. This optimal, ECG-accurate type of measurement takes the heart rate by means of a transmitter chest belt directly from the skin.
Training Recommendations Preparation Before Training Before you start training make sure that not only your training device is in perfect condition, your body must also be prepared for training. Therefore, if you have not done any endurance training for some time, you should con- sult your GP and undergo a fitness check-up.
Training Recommendations Hydration Adequate hydration is essential before and during exercise. During a training session of 30 minutes it is possible to lose up to 1 litre of liquid. To compensate for this fluid loss apple spritzer mixed in the ratio of one-third apple juice to two-thirds mineral water is ideal since it contains electrolytes and minerals to replace those that the body loses through sweat.
Recommended Accessories These accessories are the perfect supplement for your training device. All products are available in our online shop at www.maxxus.com. POLAR® Transmitter Chest Belt T34 (uncoded) Chest strap for determining the heart rate with optimized transmission ranges. Required accessory for the application of pulse-controlled programs and for continuous determina- tion of the current heart rate.
The warranty period for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH & Co KG or one of the MAXXUS Group GmbH & Co KG direct and authorised distribution partners.
I accept the General Terms and Conditions of MAXXUS® Group GmbH & Co. KG. I hereby instruct the company MAXXUS® Group GmbH & Co. KG to repair the above defects. In Warranty cases I will not be charged for the cost. The costs for repairs which are excluded from liability for defects in quality will be charged to me and must be settled immediately.
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Maxxus Group GmbH & Co. KG Zeppelinstr. 2 D-64331 Weiterstadt Germany E-Mail: info@maxxus.de www.maxxus.com...
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