Maxxus Group GmbH & Co. KG. Errors, colour and technical modification subject to change, reproduction as well as electronic duplication only with written permission of MAXXUS Group GmbH & Co. KG.
Safety Instructions Before you start exercising, be sure to read the entire user guide, especially the safety information, the maintenance & cleaning infor- mation and the training information. Take care too that everyone who uses this training device is also familiar with this information and observes it.
Overview of the Device Cockpit Shelf Safety Key Hand pulse sensor Side Frame Motor housing Running Deck Foot Rail Assembly Materials and Tools Allen key Domed-head Allen screw Allen screw M8x15 M8x65 4 pieces 8 pieces Allen key S6 Tools may be supplemented or replaced with your own provided they all fit accurately. Scope of Delivery Safety Key Cockpit...
Assembly Carefully unpack all delivered parts. Two people are required as some parts of your exerciser are bulky and heavy. Check the quantities of the fastening materials and components before starting assembly (screws, nuts, etc.). Carefully perform the installation as damage or defects caused by assembly errors are not covered by the warranty or guarantee under any circumstances.
Assembly Step 4: Insert the tablet PC holder below the display on the front of the cockpit. Folding Mechanism Hydraulic cylinders The key component of the folding mechanism is the hydraulic cylinder. This is filled with oil under high pressure. Should a cylinder be damaged, safety in folding the tread is no longer guaranteed. In this case, the hydraulic cylinder must be replaced before you fold up the tread again.
Folding Mechanism This treadmill is equipped with a folding mechanism. To save space fold the treadmill deck up and down as follows: Folding up the Treadmill Deck Step 1: Make sure that the deck incline level is at “0”, switch the treadmill off at the main switch and remove the mains plug from the socket.
Transport When folded, the treadmill can be moved easily and without much effort. Move the treadmill as follows: Step 1: Fold up the treadmill as instructed in the “Folding Mechanism” section Take hold of the top ends of the deck on both sides with your left and right hands and pull the deck towards you until the weight of the deck is resting on the transport rollers.
Mains Cable Mains Cable Connect the mains plug on the mains cable to an electrical sock- This device is only to be connected to an earthed socket installed by a qualified electrician. Do not use a socket strip to connect the treadmill belt.
What to do in an Emergency Safety Distance Select a location for the treadmill so that there is a free safety area behind the treadmill in training mode of at least 200 cm in length and at least 100 cm wide. In addition there must be a free safety area, on the right and/or left sides of the treadmill during exer- cise, at least the length of the treadmill and 100 cm wide minimum.
Care, Cleaning & Maintenance WARNING Before you perform any care, cleaning, maintenance, repair or similar work on your training device, turn off your exerciser and remove the power cord. Check before starting the planned work that your exerciser is completely disconnected and switched off.
To achieve optimum lubrication of the belt use the MAXXUS maintenance oil bottle, remove the normal screw bottle top (Di- agram 1) and screw on the thin tube top (Diagram 2). Before lubricating the belt, make sure that the treadmill is switched-off and that the belt is no longer moving.
Adjusting the Treadmill Belt The treadmill belt must always be switched off with the mains cable plug removed from the socket before starting any maintenance, cleaning, repairs or any other works! To achieve as long a service life as possible, the belt should always be kept running straight along the centre of the deck.
Cockpit The display of the display informs you about the following training values: CAL * Energy consumption in kcal TIME training time INCL gradient SPEED speed in km / h PULSE when using the hand sensors: Pulse display Training distance in km when using a transmitter chest strap *: heart rate display * not included - available as an accessory * Note on calorie measurement...
Page 15
Cockpit Direct selection buttons The cockpit on your treadmill has instant-access keys for incline / speed and keys to increase/decrease incline and speed. These buttons allow you to quickly and easily select specific speeds or gradients. STOP button Stops and ends the current workout. START button Starts the quick start function or the selected training program.
Page 16
Cockpit Manual Training Step 1: Program Selection After switching the treadmill on, “MANUAL” appears in the display. If the treadmill is already switched on and the display shows another program, press the STOP button. Step 2: Enter the target value You now have the option to set a target value for your workout, either the training time, the training distance or the calorie consumption.
Page 17
Cockpit Free memory slots U01, U02 and U03 These are three free memory slots for individual training profiles Step 1: Programme Selection After switching on the treadmill, select the desired memory location U01, U02 or U03 by pressing the P button. The corresponding programme appears in the display and the value “30:00”...
Page 18
Cockpit Determination of the body mass index Step 1: Program Selection After switching on the treadmill, select program F by pressing the P button. “F1” flashes in the display Step 2: Gender input The display shows F1. Now enter the user gender by pressing the +/- keys for speed. “1” stands for “male” and “2”...
Page 19
Cockpit Segment km/h Incline km/h Incline km/h Incline km/h Incline 10,0 10,0 10,0 km/h Incline 10,0 km/h Incline 4 ,0 11,0 10,0 km/h Incline 10,0 km/h Incline 10,0 11,0 12,0 km/h Incline 10,0 10,0 km/h Incline 10,0 11,0 10,0 10,0 km/h Incline 10,0 10,0...
Heart Rate Monitoring 100% of maximum heart rate of maximum heart rate of maximum heart rate of maximum heart rate Calculating your personal heart rate when training Calculate your personal heart rate when training as follows: 220 - Age = maximum heart rate This value represents your maximum heart rate and serves as a basis from which to calculate your personal training heart rate.
Heart Rate Monitoring using a Chest Belt A large number of MAXXUS® training devices are fitted with a wireless receiver as standard. The use of a chest belt (we recommend the exclusive use of an uncoded POLAR® chest belt) allows you to wirelessly measure heart rate.
Training Recommendations Headline Preparation Before Training Before you start training make sure that not only your training device is in perfect condition, your body must also be prepared for training. Therefore, if you have not done any endurance training for some time, you should con- sult your GP and undergo a fitness check-up.
Training Recommendations Hydration Adequate hydration is essential before and during exercise. During a training session of 30 minutes it is possible to lose up to 1 litre of liquid. To compensate for this fluid loss apple spritzer mixed in the ratio of one-third apple juice to two-thirds mineral water is ideal since it contains electrolytes and minerals to replace those that the body loses through sweat.
Only dispose of batteries when they are empty. Recommended accessories These accessories are the perfect supplement for your training device. All products are available in our online shop at www.maxxus.de or directly in our showroom in Gross-Gerau. POLAR® Transmitter chest strap T34 Chest strap for determining the heart rate with optimized transmission rang- es.
The warranty period for your training device starts on the date of purchase and applies solely to products which were purchased direct- ly from the MAXXUS Group GmbH & Co KG or one of the MAXXUS Group GmbH & Co KG direct and authorised distribution partners.
I accept the General Terms and Conditions of MAXXUS® Group GmbH & Co. KG. I hereby instruct the company MAXXUS® Group GmbH & Co. KG to repair the above defects. In Warranty cases I will not be charged for the cost. The costs for repairs which are excluded from liability for defects in quality will be charged to me and must be settled immediately.
Page 32
Maxxus Group GmbH & Co. KG Zeppelinstr. 2 D-64331 Weiterstadt Germany E-Mail: info@maxxus.de www.maxxus.de...
Need help?
Do you have a question about the 6.4 and is the answer not in the manual?
Questions and answers