Advertisement

Quick Links

RunMAXX 5.0
Treadmill
ENG

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the RunMAXX 5.0 and is the answer not in the manual?

Questions and answers

Summary of Contents for Maxxus RunMAXX 5.0

  • Page 1 RunMAXX 5.0 Treadmill...
  • Page 2: Table Of Contents

    This publication may not be reproduced, stored in a retrieval system, or transmitted in whole or in part, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise without the prior written permission of Maxxus Group GmbH & Co. KG.
  • Page 3: Safety Instructions

    Safety Instructions Before you start exercising, be sure to read the entire operating manual, especially the Safety Information, the Maintenance and Clean- ing Information and the Training Information. Also make sure that anyone else who uses this training device is familiar with this informa- tion and observes it.
  • Page 4: Assembly Material

    Overall View of the Device Shelf Cockpit Hand Rail Hand Pulse Sensors & Hand Rail Control Side Frame Motor Housing Treadmill Deck Running Deck Assembly Materials Hexagon Socket Screw Hexagon Socket Screw Locking Pin Allen Key Hexagon Socket Screw M8x50 M8x20 1 Piece 1 x 5mm...
  • Page 5: Assembly

    Assembly Carefully unpack all delivered parts. Have someone there to help you as some of the training device parts are bulky and heavy. Check that all the parts and fixing materials (screws, nuts, etc.) have been delivered. Assemble the parts carefully as any damages or defects occurring due to mistakes made at the time of assem- bly are not covered by the warranty or guarantee.
  • Page 6: Assembly

    Assembly Step 3: Assembly of the Cockpit Frame Connect the cables protruding out of the right side -frame with the cable protruding out of the right cockpit hand rail. Place the cockpit frame from above onto the side frames. Carefully fix this on the inside of the side-frame using two hexagon socket screws M8x20 on each side. Tighten these screws very carefully and not too tight so as not cause deformation to the side-frames.
  • Page 7: Mains Cable

    Mains Connection Mains Cable Connect the power cable to an electrical socket. The device may only be plugged-in to grounded socket which has been installed by a professional electrician. Do not use multiple sockets to connect the treadmill. If you need to use an extension cable, it must comply with the VDE or equivalent guidelines.
  • Page 8: Folding Mechanism

    Folding Mechanism Hydraulic Cylinder The folding mechanism relies on a hydraulic cylinder. This is filled with oil and is under high pressure. If the cylinder is damaged, the safe folding of the treadmill deck is no longer guaranteed. It must therefore be replaced without fail before the treadmill deck is raised again.
  • Page 9: Folding Mechanism

    Folding Mechanism Folding Down the Treadmill Deck Step 1: Take hold of the rear end of the deck with both hands. Press down the safety lever on the catch with your foot to release the lock. Pull the treadmill deck down gently to the floor.
  • Page 10: Safety Key

    Safety Key The treadmill will only operate if the safety key is correctly in contact with contact point in the cockpit. The tread- mill will stop automatically if the safety key is no longer in contact. Before each training session make sure to attach the safety key to your clothing with the clip. If you either want to stop the treadmill quickly, cannot keep up with the speed, or any other emergency arises, pull the string to remove the safety key out of the cockpit.
  • Page 11: Maintenance & Care

    Maintenance & Care CAUTION: Before you perform any care, cleaning, maintenance, repair or similar work on your training device, switch off the power and remove the power cable from the electrical socket. Check before starting the planned work that your exerciser is completely disconnected and switched off. Only when all work is fully completed, and the de- vice is completely re-assembled, may the training device be reconnected to the mains and switched on.
  • Page 12 To achieve optimum lubrication of the belt use the MAXXUS maintenance oil bottle, remove the normal screw bottle top (Di- agram 1) and screw on the thin tube top (Diagram 2). Before lubricating the belt, make sure that the treadmill is switched-off and that the belt is no longer moving.
  • Page 13: Maintenance & Care

    Maintenance & Care The treadmill belt must always be switched off with the mains cable plug removed from the socket before starting any maintenance, cleaning, repairs or any other works! Adjusting the Treadmill Belt To achieve as long a service life as possible, the belt should always be kept running straight along the centre of the deck.
  • Page 14: Cockpit

    Cockpit Display The display informs you about the following training values: INCLINE Incline SPEED in km/h DISTANCE Training distance in km TIME Training Time (alternating with Energy consumption in kcals. CALORIES* Energy consumption in kcal (alternating with the Training Time) PULSE –...
  • Page 15 Cockpit - SPEED QUICK SELECTION KEYS The treadmill cockpit has 2 quick selection keys for speed. These quick selection keys are located to the left of the SPEED keys and make it possible to quickly select the pre-set speed levels “6km/h” and “9km/h” directly START/PAUSE Key Start Function This starts the Quick Start function or starts the training program selected.
  • Page 16 Cockpit Manual training with Set Training Time (MODE 1) Step 1: Mode Selection Switch on the treadmill. Then press the MODE key once. The value “30:00” will flash in the “TIME” window. Step 2: Selecting the Training Time: Enter the required training time from 05:00 to 99:00 minutes in 1-minute increments by pressing the +/- key for speed.
  • Page 17 Cockpit Training Profile P1 – P36 Training with Pre-Set Training Profiles Step 1: Selecting a Profile: Switch on the treadmill. Select the required training profile from P1 to P36. Step 2: Time Input In the “TIME” window the value 30:00 will be flashing. Enter the training time from 05:00 to 99:00 minutes in 1-minute increments by pressing the +/- key for SPEED.
  • Page 18 Cockpit Segment Segment Segment Segment Segment Segment Segment Segment Segment Segment km/h Incline km/h Incline km/h Incline km/h Incline km/h 10.0 10.0 10.0 Incline km/h 10.0 Incline km/h 10.0 11.0 Incline km/h 11.0 Incline km/h 10.0 11.0 12.0 Incline km/h 10.0 11.0 Incline...
  • Page 19 Cockpit Free Memory Slots User U01, U02, and U03 There are three free memory spaces available in which the user can create their own training profiles. Programming Step 1: Program Selection. After switching on the treadmill select the required program U01, U02 or U03. The appropriate program will appear in the display and the value of “30:00”...
  • Page 20: Cockpit

    Cockpit Step 2: Age Input The value of “25” will be flashing in the display. Enter the age of the user by pressing the +/- for speed. Confirm your entry using the MODE key. Step 3: Selection of Target Pulse The target heart rate calculated by the cockpit is shown in the display.
  • Page 21: Pulse & Heart Rate

    Pulse & Heart Rate 100% of maximum heart rate of maximum heart rate of maximum heart rate of maximum heart rate Calculating your personal heart rate when training Calculate your personal heart rate when training as follows: 220 - Age = maximum heart rate This value represents your maximum heart rate and serves as a basis from which to calculate your personal training heart rate.
  • Page 22: Pulse & Heart Rate

    Heart Rate Measurement using a Chest Belt Many MAXXUS® training devices are already fitted with a receiver as standard. Using a chest belt (we recommend the exclusive use of an uncoded POLAR® chest strap) allows you to wire- lessly measure heart rate. The chest belt is as accessories available.
  • Page 23: Training Recommendations

    Training Recommendations Preparation Before Training Before you start training make sure that not only your training device is in perfect condition, your body must also be prepared for training. Therefore, if you have not done any endurance training for some time, you should con- sult your GP and undergo a fitness check-up.
  • Page 24: Training Recommendations

    Training Recommendations Hydration Adequate hydration is essential before and during exercise. During a training session of 30 minutes it is possible to lose up to 1 litre of liquid. To compensate for this fluid loss apple spritzer mixed in the ratio of one-third apple juice to two-thirds mineral water is ideal since it contains electrolytes and minerals to replace those that the body loses through sweat.
  • Page 25: Technical Details

    Recommended Accessories These accessories are the perfect supplement for your training device. All products are available in our online shop at www.maxxus.com. POLAR® Transmitter Chest Belt T34 (uncoded) Chest strap for determining the heart rate with optimized transmission ranges. Required accessory for the application of pulse-controlled programs and for continuous determina- tion of the current heart rate.
  • Page 26: Exploded Drawing

    Exploded Drawing...
  • Page 27: Parts List

    Parts List Description Description Base frame Safety key Platform frame Power connection wire Upright post (L) Power connection wire Upright post (R) Rocker switch Console frame Self-reset switch Display rear cover fixed clamp ring plating Power connection wire part Cable guider E-zfit linking parts Power cord Cover fixed tube painting part...
  • Page 28: Warranty

    The warranty period for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH & Co KG or one of the MAXXUS Group GmbH & Co KG direct and authorised distribution partners.
  • Page 29: Notes

    Notes...
  • Page 30: Notes

    Notes...
  • Page 31: Service Contract

    I accept the General Terms and Conditions of MAXXUS® Group GmbH & Co. KG. I hereby instruct the company MAXXUS® Group GmbH & Co. KG to repair the above defects. In Warranty cases I will not be charged for the cost. The costs for repairs which are excluded from liability for defects in quality will be charged to me and must be settled immediately.
  • Page 32 Maxxus Group GmbH & Co. KG Zeppelinstr. 2 D-64331 Weiterstadt Germany E-Mail: info@maxxus.de www.maxxus.com...

Table of Contents