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Life Gear Orbi trac 28320 Owner's Manual

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Orbi trac
ITEM NO.: 28320
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.
2017, Sept.

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Summary of Contents for Life Gear Orbi trac 28320

  • Page 1 Orbi trac ITEM NO.: 28320 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. 2017, Sept.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------- 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST ------------------------------------------------------------------------------- 4 HARDWARE PACKING LIST --------------------------------------------------------- 6 TOOLS -------------------------------------------------------------------------------------- 7 OVERVIEW DRAWING ----------------------------------------------------------------- 8 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9 OPERATING THE COMPUTER ------------------------------------------------------ 20 ADJUSTMENTS -------------------------------------------------------------------------- 22 USING THE WAIST TWISTING DISC ---------------------------------------------- 23 MAINTENANCE -------------------------------------------------------------------------- 24 TROUBLESHOOTING ------------------------------------------------------------------ 24 WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 25...

  • Page 3: Warranty

    ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.

  • Page 5: Parts List

    PARTS LIST Description Qty No. Description Powder Metal Bushing Round End Cap Ø25x1.5 6 026 Ø14xØ10x10 Handrail Arm Foam Grip Square End Cap (□30x30) 2 027 Ø32xØ23x280 Right Handrail Arm Ø25x1.8 1 028 Nylon Nut M10x9 Left Handrail Arm Ø25x1.8 1 029 Flange Nut M10x1 (S15) Plastic Bushing Ø28.5xØ25.4x84...
  • Page 6 PARTS LIST Description Qty No. Description Washer Ø40xØ24x3 1 077 Front Post Front Post End Cap Notched Bearing Nut 15/16” 1 078 (□60x30x15) Bearing Cup Ø56x68 2 079 Dumbbell Holder Bearing 2 080 Bolt M6x12 Slotted Bearing Nut 7/8” 1 081 Dumbbell 3lbs Washer Ø34.5xØ23x2.5 1 082...

  • Page 7: Hardware Packing List

    HARDWARE PACKING LIST (6) Adjustment Knob M8 (7) Bolt M10x18 (8) Spring Washer (9) Washer 2 PCS 2 PCS Ø18xØ10x2t Ø28xØ16.2x4xB5 2 PCS 2 PCS (11) Wave Washer (12) Rotation Rod (20) Bolt M10x45 (22) Bolt for right Crank Ø28xØ16x1.0t Ø15.8x376 4 PCS Ø16x89xL23, 1 PC...

  • Page 8: Tools

    TOOLS Allen Wrench 6mm Allen Wrench 8mm 2 PCS 1 PC Multi Hex Tool S10, S13, S17, S19 Multi Hex Tool with Phillips Screwdriver 1 PC S13, S14, S15 1 PC...

  • Page 9: Overview Drawing

    OVERVIEW DRAWING...

  • Page 10: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Tool: Multi Hex Tool S10, S13, S17, S19 1. Rear Stabilizer Installation Position the Rear Stabilizer (51) behind the Main Frame (34) and align bolt holes. Attach the Rear Stabilizer (51) onto the rear curve of the Main Frame (34) with two M10 Cap Nuts (47), two Ø10x Ø25x1.5 Curve Washers (48), and two M10x57 Bolts (49).
  • Page 11 Tool: Multi Hex Tool S10, S13, S17, S19 2. Front Stabilizer Installation Position the Front Stabilizer (50) in front of Main Frame (34) and align bolt holes. Attach the Front Stabilizer (50) onto the front curve of the Main Frame (34) with two M10 Cap Nuts (47), two Ø10x Ø25x1.5 Curve Washers (48), and two M10x57 Bolts (49).
  • Page 12 Tool: 2 Allen Wrenches 6mm Allen Wrench 8mm Multi Hex Tool S10, S13, S17, S19 3. Left/Right Handrails and Foot Bars Installation Place the Ø15.8x376 Rotation Rod (12) into the hole of the Main Frame (34). Slide the Left/Right Handrails (13, 14) onto the Ø15.8x376 Rotation Rod (12) and secure in place with two M10x18 Bolts (7), two Ø18xØ10x2t Spring Washers (8), two Ø28xØ16.2x4xB5 Washers (9), and two Ø28xØ16x1.0t Wave Washers (11).
  • Page 13 Install a S18 Nut Cap (67) onto the B0.5x20 Nylon Nut for right Crank (40). NOTE: Ø16x89xL23 Bolt for right Crank (22) and Ø16x89xL23 Bolt for left Crank (46) are marked “R” for Right and “L” for Left. Use the same procedure to attach the left Foot Bar (23) onto the left Crank (41). Install four S16 Nut Caps (68) onto M10x55 Bolts (25) and M10x9 Nylon Nuts (28) on the both Foot Bars (23).
  • Page 14 Tool: Multi Hex Tool S10, S13, S17, S19 4. Right and Left Foot Pedals Installation Attach the Right Foot Pedal (21R) onto the right Foot Bar (23) with two M10x45 Bolts (20) and M10x9 Nylon Nuts (28). Tighten nylon nuts with the Multi Hex Tool provided. Use the same procedure to attach the Left Foot Pedal (21L) onto the left Foot Bar (23).

  • Page 15: Seat Post,

    Tool: Multi Hex Tool S10, S13, S17, S19 Knob: (73) Seat Height Adjustment Knob 1 PC 5. Seat Post, Seat Post Bellows, and Seat Cushion Installation Remove three Ø8.2xØ12x1.5 Washers (42) and three M8 Nylon Nuts (69) from underside of the Seat Cushion (70).
  • Page 16 6. Right and Left Handrail Arms Installation Remove both M8 Adjustment Knobs (6) from Left and Right Handrails (13, 14). Insert the Right Handrail Arm (3) into the plastic bushing on the tube of the Right Handrail (14) and then attach the M8 Adjustment Knob (6) onto the tube of the Right Handrail (14) by turning it in a clockwise direction to lock the Right Handrail Arm (3) in the suitable position.
  • Page 17 Tool: Allen Wrench 6mm 7. Handlebar Decorate Covers AB Installation Remove one M8x65 Bolt (85), one M8x78 Bolt (88), two M8x38 Bolts (87), and four M8 Nylon Nuts (69) from the Handlebar Decorate Covers AB (84, 92). Remove bolts with the 6mm Allen Wrench provided.

  • Page 18: Front Post Support Tube 2

    Tool: Allen Wrench 6mm 9. Front Post Support Tube Installation Attach both Front Post Tubes (76) onto the Front Post (77) with two M10x30 Bolt (93) and two Ø30xØ10.5x2.5 Washers (100). Tighten bolts with the 6mm Allen Wrench provided. Hardware: (76) Front Post Tube (93) Bolt M10x30 (100) Washer...

  • Page 19: Dumbbell Holder

    Knob: (6) Adjustment Knob M8 2 PCS 10. Front Post Installation Insert both Front Post Tubes (76) with Front Post (77) into the plastic bushings on the tubes of the Main Frame (34) and align knob holes. Then attach both M8 Adjustment Knobs (6) onto the tube of the Main Frame (34) by turning them in a clockwise direction to lock the Front Post Tubes (76) in place.
  • Page 20 Tool: Allen Wrench 6mm Multi Hex Tool S10, S13, S17, S19 12. Waist Twisting Disk Support Frame Installation Remove one M8 Nylon Nut (69), one Ø8.2xØ12x1.5 Washer (42), one M8x57 Bolt (94), and one Ø8 Lock Pin (101) from the Waist Twisting Disk Support Frame (36). Remove bolt and nylon nut with the 6mm Allen Wrench and Multi Hex Tool provided.

  • Page 21: Operating The Computer

    OPERATING THE COMPUTER USING YOUR COMPUTER The computer can be activated by pressing the buttons or by pedaling. If you leave the equipment idle for 8 minutes, the power will turn off automatically. BUTTON FUNCTIONS: MODE: Press the MODE button to select the display window which needs to be pre-set When a "◆"...
  • Page 22 button until you see a "◆" icon flashes on the left upper corner of the CALORIES window. Press the SET button to pre-set values of target CALORIES. Press the RESET button to reset the target calories to zero. Once you pre-set target calories and then start to exercise, calories start counting down from pre-set target calories to 0.0.

  • Page 23: Adjustments

    ADJUSTMENTS Adjusting the Tension Control Knob To increase the tension, turn the tension control knob in a clockwise direction. To decrease the tension, turn the tension control knob in a counterclockwise direction. Tension Control Knob Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical trainer.

  • Page 24: Using The Waist Twisting Disc

    USING THE WAIST TWISTING DISC The Waist Twisting Disk helps the user shape up the waists, inner thighs, and buttocks rapidly. Instructions: Put your feet on the Waist Twisting Disk, twist your waist and abdomen at the left and right sides. Storage: For your storage convenience, the Waist Twisting Disk can be folded up in the upright position.

  • Page 25: Maintenance

    MAINTENANCE Cleaning The elliptical trainer can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the elliptical trainer after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.

  • Page 26: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 27 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

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