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FOLDABLE RECUMBENT BIKE ITEM NO.: 26355 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.
TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------- 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST ------------------------------------------------------------------------------- 4 TOOL ---------------------------------------------------------------------------------------- 5 OVERVIEW DRAWING ----------------------------------------------------------------- 6 FOOT PEDAL ASSEMBLY INSTRUCTIONS ------------------------------------- 7 HOW TO SET UP THE RECUMBENT BIKE -------------------------------------- 9 FOLDING STORAGE ------------------------------------------------------------------- 13 HOW TO MOVE THE RECUMBENT BIKE ---------------------------------------- 17 OPERATING THE COMPUTER ------------------------------------------------------ 18 ADJUSTMENTS -------------------------------------------------------------------------- 19...
ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.
IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.
PARTS LIST Description Qty No. Description Hexagon Socket Pan Head Cap 2 064 Spring Ø8xØ1.0x50 Bolt M8x45 050 Washer Ø8.5xØ18 4 065 Washer Ø5xØ12x1.5t 051 Back Cushion Tube 1 066 Wave Washer 052 Back Cushion Tube Knob M8x40 1 067 Magnet Wheel Hexagon Socket Pan Head Cap 2 068 Magnet Ø15x6 Bolt M10x140...
FOOT PEDAL ASSEMBLY INSTRUCTIONS Left Foot Pedal Right Foot Pedal STEP 1 The Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for Right and “L” for Left. Select the Right Foot Pedal Strap (1R) which has R marked on the side of the strap. Snap the three hole end of the strap onto the inside edge of the Right Foot Pedal (1R).
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STEP 2 Insert the pedal shaft of Left Foot Pedal (1L) into threaded hole in the Left Crank (13L). Turn the pedal shaft by hand in the counter-clockwise direction until snug. Note: DO NOT turn the pedal shaft in the clockwise direction, doing so will strip the threads.
HOW TO SET UP THE RECUMBENT BIKE Handle STEP 1 Put one foot behind the front stabilizer of the Front Main Frame (36). One hand grasps the handle or Rear Main Frame (38) and the other hand to turn the Seat Adjustment Knob (23) in a counterclockwise direction until it can be pulled out.
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62 R 6 2L 62 L STEP 2 Remove two Rear Stabilizer Adjustment Knobs (59) from the Rear Main Frame (38). Pull both Left and Right Rear Stabilizers (62L, 62R) up and align knob holes. Secure both Left and Right Rear Stabilizers (62L, 62R) in place by tightening both Seat Adjustment Knobs (23) in a clockwise direction.
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STEP 4 Press down the Spring Button (43) on the Left Handlebar (41L) and then push the Left Handlebar (41L) down until the Spring Button (43) is locked in the other adjustment hole on the Seat Frame (56). Use the same procedure to push down the Right Handlebar (41R).
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STEP 5 Pull the Back Cushion (46) up and align knob hole. Secure the Back Cushion Tube (51) in place by tightening the Back Cushion Tube Knob (52) in a clockwise direction.
FOLDING STORAGE STEP 1 Loosen the Back Cushion Tube Knob (52) in a counterclockwise direction until it can be pulled out. Push the Back Cushion (46) down.
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STEP 2 Press down the Spring Button (43) on the Left Handlebar (41L) and then pull the Left Handlebar (41L) up until the Spring Button (43) is locked in the other adjustment hole on the Seat Frame (56). Use the same procedure to pull up the Right Handlebar (41R). STEP 3 One hand grasps the Left or Right Handlebar (41L, 41R) and then pull it down.
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Handle STEP 4 Put one foot in front of the front stabilizer of the Front Main Frame (36). One hand grasps the handle or Rear Main Frame (38) and the other hand to turn the Seat Adjustment Knob (23) in a counterclockwise direction until it can be pulled out. Pull out the Seat Adjustment Knob (23) and then slide the Rear Main Frame (38) back direction to the folded position.
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STEP 5 Remove two Rear Stabilizer Adjustment Knobs (59) from the Rear Main Frame (38). Pull both Left and Right Rear Stabilizers (62L, 62R) down and align knob holes. Secure both Left and Right Rear Stabilizers (62L, 62R) in place by tightening both Seat Adjustment Knobs (23) in a clockwise direction.
HOW TO MOVE THE RECUMBENT BIKE Folded Position Handlebar Handle Transport Wheel Cap Set Up Position Handlebar Handle Transport Wheel Cap This recumbent bike has a pair of Transport Wheel Caps on the both ends of the front stabilizer and can be carefully tilted onto its Transport Wheel Caps for easy moving and storage.
OPERATING THE COMPUTER USING YOUR COMPUTER The computer can be activated by pressing the button or by pedaling. If you leave the equipment idle for 4-5 minutes, the power will turn off automatically. BUTTON FUNCTIONS: Press the button to select the functions of the computer. Press and hold the MODE button for 3 seconds to reset all data values to zero except the ODO (ODOMETER) data values.
ADJUSTMENTS Adjusting the Tension Control Knob Tension Control Knob To increase the tension, turn the Tension Control Knob in a clockwise direction. To decrease the tension, turn the Tension Control Knob in a counterclockwise direction. Adjusting the Adjustable Leveler Turn the Adjustable Leveler on the left or right rear stabilizer as needed to level the recumbent bike.
MAINTENANCE Cleaning The recumbent bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the recumbent bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
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QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.