Honda CR-V 2019 Owner's Manual page 738

Jack
Wheel
Blocks
The tyre to be replaced.
All models
7. Take the jack out of the spare tyre area.
8. Unscrew the wing bolt, and remove the
spacer cone. Then, remove the spare tyre.
9. Place a wheel block or rock in front and rear
of the wheel diagonal to the flat tyre.
10.Place the compact spare tyre (wheel side
up) under the vehicle body, near the tyre
that needs to be replaced.
uuIf a Tyre Goes FlatuChanging a Flat Tyre
Continued 737