Pivot Arm - Ironman Fitness Gravity 4000 Owner's Manual

OPERATIONS & ADJUSTMENTS
PIVOT ARMS
The Pivot Arms (5) can be adjusted to allow for a greater or lesser degree of inversion. To adjust
the Pivot Arms (5) simply pull out on them until the post is out of the hole, slide them up or down to
the desired holes. The bottom hole provides the least amount of inversion while the top hole
provides the greatest amount. It is recommended that beginners use the bottom hole until they are
familiar with the inversion table.
Note: Both Pivot Arms (5) must be adjusted to the same hole. Trying to adjust the Pivot
Arms (5) on two different positions could cause damage to the inversion table, or injury to
the user.
THE HANDLEBARS
Always hold onto the handlebars! For added convenience and safety, a set of Handlebars (29) has
been added to the inversion table. These Handlebars (29) are located at the top of the Rear U
Frame (2). The Handlebars (29) are there to help you return to the upright position from any
degree of inversion. If you wish to return to the upright position, and the backrest is moving too
slowly, or not moving at all, simply grab the Handlebars (29) and pull on them until you return to the
upright position.
NOTE: Always hold on to the handlebars and go back slowly. The inversion table should always
return to the upright position when you move your hands below your waist. If it does not, adjust for
height before next use. Failure to comply could result in serious physical injury.
GENERAL PRECAUTIONS
1. Make sure that the Pivot Arms (5) are locked on the lowest holes for the first few attempts.
2. It is recommended that someone be with you while you are using this inversion
table for the first few times.
3. Make sure that the Rubber Heel Holders (31) are holding your feet securely.
4. Make sure that the Adjustable Boom (3) is properly set to your height.
5. Make sure that the Adjustable Boom (3) is held securely by both the Large
Spring Knob (18) and the Knob (30).
6. Make sure that there is enough room for the bed to rotate completely.
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