Pivot Arm - Ironman Fitness Gravity 4000 Owner's Manual

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The Pivot Arms (5) can be adjusted to allow for a greater or lesser degree of
inversion. To adjust the Pivot Arms (5) simply pull out on them until the post is
out of the hole, slide them up or down to the desired holes. The bottom hole
provides the least amount of inversion, while the top hole provides the greatest
amount. It is recommended that beginners use the bottom hole until they are
familiar with the inversion table.
Note: Both Pivot Arms (5) must be adjusted to the same hole. Trying to
adjust the Pivot Arms (5) on two different positions could cause damage to
the inversion table, or injury to the user.
For added convenience and safety, a set of Handlebars (29) has been added to
the inversion table. The Handlebars (29) are there to help the user return to the
upright position from any degree of inversion. If you wish to return to the upright
position, and the bed is moving too slowly, or not moving at all, simply grab the
Handlebars (29) and pull on them until you return to the upright position.
Note: The inversion table should always return to the upright position when you
move your hands below your waist. If it does not, the inversion table is probably
not adjusted correctly to your height.
1. Make sure that the Pivot Arms (5) are locked on the lowest holes for the first
few attempts.
2. It is recommended that someone be with you while you are using this inversion
table for the first few times.
3. Make sure that the Rubber Heel Holders (31) are holding your feet securely.
4. Make sure that the Adjustable Boom (3) is properly set to your height.
5. Make sure that the Adjustable Boom (3) is held securely by both the Large
Spring Knob (18) and the Knob (30).
6. Make sure that there is enough room for the bed to rotate completely.
OPERATION & ADJUSTMENTS
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PIVOT ARMS
THE HANDLEBARS
GENERAL PRECAUTIONS
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